Mouthwatering Mongolian Ground Beef Recipe

If you’re looking for a quick and flavorful dinner idea, Mongolian Ground Beef is the perfect choice. This dish combines savory ground beef with a sweet and tangy sauce, resulting in a meal that’s sure to please the whole family. Plus, it’s easy to make and requires just a few simple ingredients. Let’s dive into this delicious recipe!

Ingredients:

• 1 lb ground beef
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/3 cup tamari or soy sauce
• 1/4 cup beef broth
• 2 teaspoons rice vinegar
• 2 tablespoons brown sugar
• 1 tablespoon cornstarch
• 1-inch piece ginger, grated
• 4 cloves garlic, minced
• 3-4 green onions, sliced
• White rice, for serving

Instructions:

1. Cook the Ground Beef:

1. Heat a large skillet over medium-high heat. Add the ground beef, salt, and black pepper.
2. Cook the beef, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess grease from the skillet.

2. Prepare the Sauce:

1. In a small bowl, whisk together the tamari or soy sauce, beef broth, rice vinegar, brown sugar, and cornstarch until smooth.
2. Add the grated ginger and minced garlic to the sauce mixture and stir to combine.

3. Combine Beef and Sauce:

1. Return the cooked ground beef to the skillet.
2. Pour the sauce mixture over the beef and stir to coat evenly.
3. Cook for an additional 2-3 minutes, until the sauce has thickened slightly.
4. Stir in the sliced green onions.

4. Serve:

1. Serve the Mongolian ground beef hot over a bed of white rice.
2. Garnish with additional sliced green onions, if desired.

Cook Notes and Variations:

• Extra Flavor: For an extra burst of flavor, add a splash of sesame oil to the sauce mixture.
• Vegetarian Option: Substitute the ground beef with crumbled tofu or cooked lentils for a vegetarian version of this dish.
• Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha sauce for some heat.
• Add Veggies: Toss in some sliced bell peppers, snap peas, or broccoli florets along with the ground beef for added nutrition and texture.

Keto and Low-Carb Version:

For a keto or low-carb version of Mongolian Ground Beef, make the following adjustments:

• Low-Carb Sweetener: Replace the brown sugar with a keto-friendly sweetener such as erythritol or monk fruit sweetener.
• Low-Carb Thickener: Substitute the cornstarch with xanthan gum or glucomannan powder to thicken the sauce without adding extra carbs.
• Serve Over Cauliflower Rice: Instead of white rice, serve the Mongolian ground beef over cauliflower rice for a low-carb alternative.

Frequently Asked Questions (FAQs):

Q: Can I use ground turkey or chicken instead of ground beef? A: Yes, you can substitute ground turkey or chicken for the ground beef in this recipe. Just be sure to adjust the cooking time as needed, as poultry may cook faster than beef.

Q: Is tamari gluten-free? A: Tamari is a type of soy sauce that is typically gluten-free, but it’s always best to check the label to be sure. If you need a gluten-free option, look for tamari labeled as gluten-free or use a certified gluten-free soy sauce.

Q: Can I make this dish ahead of time? A: Yes, you can prepare the Mongolian ground beef ahead of time and store it in the refrigerator for up to 3-4 days. Simply reheat it on the stovetop or in the microwave before serving.

In conclusion, Mongolian Ground Beef is a delicious and satisfying dish that’s perfect for busy weeknights or casual dinners with family and friends. With its bold flavors and simple preparation, this recipe is sure to become a favorite in your meal rotation. Whether you’re following a keto diet, looking for a low-carb option, or simply craving a tasty dinner idea, this Mongolian Ground Beef recipe is sure to hit the spot!