Squash, with its tender flesh and mild flavor, becomes a delightful side dish when paired with Parmesan cheese and baked to perfection. This Easy Baked Parmesan Squash recipe is quick, simple, and packed with flavor, making it an ideal addition to any meal. Whether you’re looking for a healthy snack or a delicious side dish, this recipe is sure to impress. The combination of fresh squash, savory Parmesan cheese, and a hint of seasoning creates a dish that’s both nutritious and satisfying.
Ingredients
- Fresh squash (1-2 medium squashes), thinly sliced
- Salt, to taste
- Freshly ground black pepper, to taste
- 1/2 cup Parmesan cheese, grated
Instructions
Step 1: Prepare the Squash
- Preheat Oven: Start by preheating your oven to 425°F (220°C). This ensures that the oven is hot enough to give the squash a nice crispy edge.
- Slice Squash: Wash the squash thoroughly. Using a sharp knife or a mandoline slicer, cut the squash into thin slices, about 1/4 inch thick. Uniform slices help ensure even cooking.
- Arrange on Baking Sheet: Lay the squash slices on a baking sheet in a single layer. Overlapping slices can result in uneven cooking, so try to keep them spaced out.
- Season the Squash: Sprinkle salt and freshly ground black pepper evenly over the squash slices. This basic seasoning enhances the natural flavors of the squash.
Step 2: Add Parmesan Cheese
- Sprinkle Parmesan: Generously sprinkle grated Parmesan cheese over the seasoned squash slices. The cheese adds a savory, nutty flavor and helps create a crispy topping.
Step 3: Bake the Squash
- Bake: Place the baking sheet in the preheated oven. Bake for about 15 minutes, or until the squash is tender and the Parmesan cheese is golden brown and crispy. Keep an eye on them to ensure they don’t overcook.
Step 4: Serve and Enjoy
- Serve: Remove the baking sheet from the oven and let the squash cool for a few minutes. Serve immediately as a side dish or a healthy snack.
Cooking Notes
- Squash Variety: You can use any variety of squash for this recipe, such as yellow squash, zucchini, or a mix of both. Each type of squash has a slightly different flavor and texture, allowing you to customize the dish to your liking.
- Cheese Variations: For a different flavor profile, try using Pecorino Romano or Asiago cheese instead of Parmesan. Each cheese brings its own unique taste and texture to the dish.
- Additional Seasonings: Feel free to experiment with additional seasonings such as garlic powder, paprika, or Italian seasoning to enhance the flavor. A sprinkle of red pepper flakes can also add a nice kick.
- Oven Rack Position: Positioning the baking sheet on the middle rack ensures even heat distribution, which is key for achieving a perfect bake.
Frequently Asked Questions
Q: Can I use frozen squash for this recipe? A: Fresh squash works best for this recipe as frozen squash tends to release more water, which can affect the texture. If you must use frozen squash, thaw and drain it thoroughly before baking.
Q: How do I prevent the squash from becoming soggy? A: Make sure to slice the squash thinly and bake them in a single layer without overlapping. This ensures even cooking and prevents sogginess. Additionally, preheating the oven to a high temperature helps in achieving a crispy texture.
Q: Can I make this recipe ahead of time? A: This dish is best enjoyed fresh from the oven. However, you can slice and season the squash ahead of time and store it in the refrigerator until ready to bake.
Q: What can I serve with this baked squash? A: This baked Parmesan squash pairs well with grilled chicken, steak, or fish. It also makes a great addition to pasta dishes, salads, or as a topping for a veggie pizza.
Keto/Low Carb Version
This recipe is naturally keto and low-carb friendly! Squash and Parmesan cheese are both low in carbohydrates, making this a perfect side dish for those following a ketogenic or low-carb diet. To keep it keto, avoid adding any high-carb ingredients like breadcrumbs.
This Easy Baked Parmesan Squash is a delicious and healthy side dish that you can prepare in no time. With just a few ingredients and simple steps, you can enjoy a tasty and nutritious addition to your meal. The combination of fresh squash, savory Parmesan cheese, and basic seasonings makes this dish a standout. It’s perfect for busy weeknights, holiday dinners, or any time you want to add a touch of elegance to your meal.
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