Health meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Delicious and Easy Pasta Recipe with Meat and Vegetables

If you love pasta, this recipe is going to be a game-changer for you. It’s easy, delicious, and combines the rich flavors of meat, vegetables, and a savory sauce. This dish is perfect for a quick dinner that will please everyone at the table. Let’s get started!

Ingredients:

  • 250 grams of pasta
  • 300 grams of meat (your choice of beef, chicken, or pork), cut into small pieces
  • 1 teaspoon salt (for the pasta water)
  • 1 teaspoon salt (for seasoning the meat)
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 garlic cloves, minced
  • 1 cup water
  • 5 tablespoons soy sauce
  • 1 tablespoon wheat flour
  • Olive oil
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1/2 yellow bell pepper, sliced
  • 1/2 green bell pepper, sliced
  • 1 carrot, julienned

Instructions:

  1. Cook the Pasta:
    • In a large saucepan, bring water to a boil. Add a teaspoon of salt and stir.
    • Add 250 grams of pasta and cook according to the package instructions until al dente.
    • Drain the pasta and set it aside.
  2. Prepare the Meat:
    • In a pan, heat a drizzle of olive oil over medium heat.
    • Add 300 grams of meat and fry until it is golden brown.
    • Season the meat with 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 teaspoon of paprika, and 2 minced garlic cloves.
    • Stir the meat and spices together until well blended and the meat is fully cooked.
  3. Make the Sauce:
    • In a bowl, combine 1 cup of water, 5 tablespoons of soy sauce, and 1 tablespoon of wheat flour.
    • Stir the mixture well until the flour is fully dissolved and the sauce is smooth.
  4. Cook the Vegetables:
    • In another pan, heat a bit of olive oil over medium heat.
    • Add the chopped onion and cook until it becomes translucent.
    • Add the chopped tomato, sliced yellow and green bell peppers, and julienned carrot.
    • Stir the vegetables together and cook until they are slightly tender but still crisp.
  5. Combine Meat and Vegetables:
    • Add the cooked meat to the pan with the vegetables.
    • Stir everything together so that the flavors can blend.
  6. Add the Sauce:
    • Pour the prepared sauce into the pan with the meat and vegetables.
    • Stir well to coat all the ingredients with the sauce.
    • Cover the pan and let it cook for a few minutes until the sauce thickens slightly and everything is heated through.
  7. Combine with Pasta:
    • Finally, add the cooked pasta to the pan with the meat, vegetables, and sauce.
    • Toss everything together until the pasta is well coated with the sauce and all the ingredients are evenly distributed.
  8. Serve and Enjoy:
    • Serve the pasta hot, garnished with a sprinkle of fresh herbs if desired.
    • Enjoy this delicious and hearty meal with your family and friends.

Tips and Variations:

  • Meat Options: You can use chicken, beef, or pork for this recipe. If you’re a vegetarian, substitute the meat with tofu or a mix of mushrooms.
  • Vegetable Variations: Feel free to add or substitute other vegetables such as zucchini, broccoli, or spinach.
  • Spice It Up: For a spicier kick, add some red pepper flakes or a dash of hot sauce to the sauce mixture.
  • Cheese: Top the pasta with grated Parmesan cheese or mozzarella for an extra layer of flavor.
  • Herbs: Fresh basil, parsley, or cilantro can be added at the end for a fresh, vibrant touch.

Detailed Steps:

  1. Gather Ingredients:
    • Ensure you have all the fresh ingredients ready. Fresh vegetables and high-quality meat will make a significant difference in taste.
  2. Cutting the Vegetables:
    • Use a sharp knife to chop and slice the vegetables evenly. This helps in cooking them uniformly and enhances the dish’s presentation.
  3. Preparing the Sauce:
    • Mixing the sauce ingredients thoroughly ensures there are no lumps and the flavors are well blended.
  4. Cooking the Meat:
    • Frying the meat until golden brown enhances its flavor and texture. Make sure to cook it on medium heat to avoid burning.
  5. Combining Everything:
    • Mixing the meat and vegetables with the sauce allows the flavors to meld together. Cooking them for a few minutes ensures the sauce thickens and coats all the ingredients.
  6. Serving:
    • Serve the pasta immediately while it’s hot. The combination of savory meat, fresh vegetables, and a rich sauce makes for a comforting and satisfying meal.

This pasta recipe is not only delicious but also versatile. You can easily adapt it to suit your taste preferences or dietary needs. Make this recipe at home, and it’s sure to become a favorite in your household. Enjoy!