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INSTANT POT DINNER RECIPES

Cottage Cheese & Spinach Crustless Quiche

Introduction

Delight your taste buds with a nutritious and flavorful dish – Cottage Cheese & Spinach Crustless Quiche. This recipe combines the creamy goodness of cottage cheese with the vibrant freshness of spinach, all baked into a satisfying quiche without the need for a crust. Whether you’re looking for a quick breakfast option, a light lunch, or a simple dinner, this quiche is versatile and easy to prepare. Let’s dive into the details of creating this delicious dish that’s sure to become a favorite in your recipe collection.

Imagine the aroma of fresh spinach mingling with the richness of cottage cheese as it bakes to golden perfection in your oven. This recipe is not only a feast for the senses but also a wholesome meal that provides essential nutrients. By incorporating the keyword “Cottage Cheese & Spinach Crustless Quiche” throughout this article, you’ll discover how simple it is to whip up a delightful quiche that’s both satisfying and nutritious.

As we explore the step-by-step process of making this quiche, you’ll see how easy it is to customize the ingredients to suit your preferences. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is designed to be approachable and enjoyable for all levels of cooking expertise. Let’s embark on this culinary journey together and create a delectable Cottage Cheese & Spinach Crustless Quiche that will impress your family and friends.

Before we delve into the detailed instructions and tips for perfecting this dish, take a moment to envision the delightful flavors and textures that await you. From the creamy cottage cheese to the earthy spinach, each bite of this quiche promises a burst of savory goodness that will leave you craving more. Get ready to elevate your cooking skills and treat yourself to a homemade meal that’s both wholesome and delicious.

Recipe Card

When preparing your Cottage Cheese & Spinach Crustless Quiche, keep these key details in mind:

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Servings: 6

Ingredients: 1 cup cottage cheese, 2 cups fresh spinach, 1/2 cup grated Parmesan cheese, 1/2 cup diced onions, 4 eggs, 1/2 cup milk, salt, pepper, and nutmeg to taste

Instructions: Preheat oven to 350°F. In a bowl, mix cottage cheese, spinach, Parmesan, and onions. In a separate bowl, whisk eggs, milk, salt, pepper, and nutmeg. Combine both mixtures and pour into a greased baking dish. Bake for 40 minutes until set. Serve warm.

Don’t forget to add a print button to the recipe card for easy reference while cooking.

Recipe Notes or Tips

For a keto-friendly version of this quiche, substitute milk with heavy cream and adjust the seasoning to enhance the flavors. Vegetarians can enjoy this dish by omitting the Parmesan cheese or using a plant-based alternative. To achieve optimal results, ensure your spinach is fresh and well-drained to prevent excess moisture in the quiche.

Consider using a glass baking dish for even cooking and easy cleanup. Additionally, you can experiment with adding other ingredients like sun-dried tomatoes or feta cheese to elevate the taste profile of your quiche.

By incorporating these variations and tips, you can tailor the Cottage Cheese & Spinach Crustless Quiche to suit your dietary preferences and culinary creativity.

Enhance the visual appeal of your quiche by garnishing with fresh herbs or a sprinkle of paprika before serving. These simple touches can elevate the presentation of your dish and make it even more enticing to enjoy.

Photos

High-quality images are essential to showcase the preparation and final presentation of your Cottage Cheese & Spinach Crustless Quiche. Capture each stage of the cooking process, from mixing the ingredients to the golden-brown finish in the oven. These photos not only guide readers through the recipe but also inspire them to recreate the dish in their own kitchens.

Be sure to include descriptive alt text for each image to enhance the SEO value of your article. Images that highlight the texture of the quiche, the vibrant colors of the ingredients, and the overall visual appeal of the dish will captivate your audience and encourage them to try the recipe themselves.

Engage your readers with appealing visuals that complement the written instructions, making the cooking experience more interactive and enjoyable. Remember, a picture is worth a thousand words, especially when it comes to enticing recipes like the Cottage Cheese & Spinach Crustless Quiche.

Ensure your photos are well-lit, properly focused, and showcase the quiche in its best light. By investing time in capturing stunning images, you can enhance the overall appeal of your recipe article and draw in a wider audience of food enthusiasts.

Cottage Cheese & Spinach Crustless Quiche

Recipe by Author

4.5 from 120 votes
Course: Breakfast
Cuisine: International
Difficulty: easy
🍽️
Servings
6
⏱️
Prep time
15 minutes
🔥
Cooking time
40 minutes
📊
Calories
220 kcal

A nutritious and flavorful quiche that combines the creamy goodness of cottage cheese with the vibrant freshness of spinach, baked to golden perfection without a crust. Perfect for breakfast, lunch, or dinner.

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Ingredients

  • 1 cup cottage cheese
  • 2 cups fresh spinach
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup diced onions
  • 4 eggs
  • 1/2 cup milk
  • Salt
  • Pepper
  • Nutmeg

Directions

  1. Preheat oven to 350°F.
  2. In a bowl, mix cottage cheese, spinach, Parmesan, and onions.
  3. In a separate bowl, whisk eggs, milk, salt, pepper, and nutmeg.
  4. Combine both mixtures and pour into a greased baking dish.
  5. Bake for 40 minutes until set.
  6. Serve warm.

Nutrition Facts

Calories: 220
Fat: 12
Carbohydrates: 7
Protein: 18
Sodium: 480
Fiber: 2
Sugar: 3

Cottage Cheese & Spinach Crustless Quiche