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INSTANT POT DINNER RECIPES

Parmesan Asparagus Fries

Parmesan Asparagus Fries

Recipe by Author

Delightful asparagus fries coated in a crispy Parmesan mixture, offering a perfect balance of flavors and textures.

Course: Appetizer Cuisine: American Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
15
minutes
📊
Calories
200
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • Fresh asparagus spears
  • Grated Parmesan cheese
  • Breadcrumbs
  • Garlic powder
  • Salt
  • Pepper
  • Eggs

Directions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash the asparagus, trim off tough ends.
  3. Combine Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper in a dish.
  4. Whisk eggs in another dish.
  5. Dip asparagus in eggs, then coat with Parmesan breadcrumb mixture.
  6. Place coated asparagus on prepared baking sheet.
  7. Bake for 12-15 minutes until tender and coating is golden and crispy.

Nutrition Facts

Calories: 200
Fat: 10.5
Carbohydrates: 15
Protein: 15
Sodium: 500
Fiber: 3.5
Sugar: 2

Introduction

Imagine the delightful crunch of perfectly seasoned asparagus fries paired with the rich, nutty flavor of Parmesan cheese. This recipe brings together two beloved ingredients to create a mouthwatering dish that is both satisfying and flavorful. Whether you are looking for a delicious appetizer, a unique side dish, or a tasty snack, Parmesan asparagus fries are sure to impress your taste buds. Let’s delve into the world of this delectable recipe and discover how easy it is to elevate your culinary skills.

Why You’ll Love This Recipe

These Parmesan asparagus fries are not your average side dish. They offer a delightful combination of textures and flavors that will leave you craving more. The crispiness of the asparagus fries paired with the savory Parmesan coating creates a perfect harmony that is simply irresistible. Additionally, this recipe is a healthier alternative to traditional fries, making it a guilt-free indulgence for those watching their diet.

Moreover, the simplicity of this recipe makes it ideal for both novice and experienced cooks. With just a few basic ingredients and easy-to-follow instructions, you can whip up a batch of these delectable fries in no time. Whether you are cooking for yourself, your family, or guests, Parmesan asparagus fries are sure to be a hit at any gathering.

So, if you are looking for a flavorful and satisfying dish that is both easy to make and impressive to serve, look no further than Parmesan asparagus fries.

Ingredients

To make these delicious Parmesan asparagus fries, you will need the following ingredients:

– Fresh asparagus spears

– Grated Parmesan cheese

– Breadcrumbs

– Garlic powder

– Salt and pepper

– Eggs

Feel free to customize the seasoning according to your taste preferences. You can also opt for gluten-free breadcrumbs or vegan cheese alternatives for a dietary-friendly version of this recipe.

Step-by-Step Instructions

1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2. Wash the asparagus spears and trim off the tough ends.

3. In a shallow dish, combine the grated Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.

4. In another dish, whisk the eggs until well beaten.

5. Dip each asparagus spear into the egg mixture, then coat it with the Parmesan breadcrumb mixture.

6. Place the coated asparagus spears on the prepared baking sheet in a single layer.

7. Bake in the preheated oven for 12-15 minutes or until the asparagus is tender and the coating is golden and crispy.

Expert Tips for Success

To ensure your Parmesan asparagus fries turn out perfectly every time, consider the following tips:

– Make sure to coat the asparagus spears evenly for a consistent crunch.

– Adjust the seasoning to suit your taste preferences, adding herbs or spices for extra flavor.

– For an extra crispy coating, you can spray the coated asparagus with cooking spray before baking.

– Serve the fries immediately for the best texture and flavor.

Variations and Substitutions

There are endless possibilities for customizing this recipe to suit your preferences:

– Substitute Pecorino Romano or Asiago cheese for a different flavor profile.

– Add a pinch of cayenne pepper or paprika for a spicy kick.

– Try using almond flour or crushed nuts instead of breadcrumbs for a gluten-free option.

– For a vegan version, use nutritional yeast or vegan Parmesan cheese in place of dairy cheese.

Serving Suggestions

To fully enjoy the flavors of Parmesan asparagus fries, consider serving them with a side of creamy aioli or zesty marinara sauce for dipping. Pair these crispy fries with a refreshing cucumber salad or a glass of chilled white wine for a delightful culinary experience.

FAQs

Q: Can I prepare the asparagus fries ahead of time?

A: While it’s best to enjoy the fries fresh from the oven, you can prepare the coated asparagus in advance and bake them just before serving for optimal crispiness.

Q: How do I store any leftovers?

A: Store any leftover asparagus fries in an airtight container in the refrigerator. Reheat them in the oven to maintain their crisp texture.

Q: Can I use frozen asparagus for this recipe?

A: Fresh asparagus is recommended for the best results, but you can use thawed frozen asparagus in a pinch. Pat them dry before coating to ensure crispiness.

Final Thoughts

Parmesan asparagus fries are a delightful twist on a classic appetizer, offering a perfect balance of flavors and textures that will tantalize your taste buds. Whether you are hosting a dinner party or simply craving a savory snack, these crispy asparagus fries are sure to be a crowd-pleaser. Try this recipe today and elevate your culinary repertoire with this simple yet impressive dish!

Parmesan Asparagus Fries