INSTANT POT DINNER RECIPES

Easy Creamy Chicken Mushroom Asparagus Skillet

Creamy Delight: Easy Creamy Chicken Mushroom Asparagus Skillet Recipe

Get ready to elevate your weeknight dinner game with our Easy Creamy Chicken Mushroom Asparagus Skillet recipe! This dish is a symphony of flavors and textures, featuring tender chicken, earthy mushrooms, vibrant asparagus, and luscious cream sauce. With just a few simple ingredients and minimal prep, you can whip up a restaurant-worthy meal right in your own kitchen. Join us as we dive into the delightful world of creamy chicken skillet goodness and discover why this dish is sure to become a family favorite.

Ingredients:

  • 2 tablespoons olive oil
  • 2 large chicken breasts, sliced in half lengthwise creating 4 thinner breasts
  • 2 tablespoons of butter
  • 8 ounces sliced mushrooms
  • 1/2 lb asparagus, trimmed and cut in thirds
  • 1/3 cup sun-dried tomatoes, julienned
  • 3 cloves garlic, minced
  • 1 1/2 tablespoons flour
  • 1/2 cup dry white wine
  • 1/2 cup low-sodium chicken broth
  • 1/4 cup heavy cream
  • Salt & pepper to taste
  • 2 tablespoons fresh chopped parsley

Instructions:

  1. Sauté Chicken: In a large skillet, heat the olive oil over medium-high heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Cook until golden brown on both sides and cooked through, about 4-5 minutes per side. Remove from skillet and set aside.
  2. Cook Vegetables: In the same skillet, melt the butter over medium heat. Add the sliced mushrooms and cook until they release their moisture and become golden brown, about 5 minutes. Add the asparagus, sun-dried tomatoes, and minced garlic. Cook for an additional 2-3 minutes, until the asparagus is tender-crisp.
  3. Make Sauce: Sprinkle the flour over the vegetables and stir to combine. Cook for 1-2 minutes to cook off the raw flour taste. Pour in the dry white wine and chicken broth, stirring to scrape up any browned bits from the bottom of the skillet. Let simmer for 2-3 minutes, until slightly thickened.
  4. Add Cream: Stir in the heavy cream and return the chicken breasts to the skillet, nestling them into the sauce and vegetables. Let simmer for another 2-3 minutes to heat through and allow the flavors to meld together.
  5. Garnish and Serve: Season with additional salt and pepper to taste, if needed. Sprinkle with fresh chopped parsley before serving. Serve hot and enjoy!

Cook Notes and Variations:

  • Vegetable Substitutions: Feel free to swap out the vegetables based on what you have on hand or your personal preferences. Bell peppers, zucchini, or spinach would all be delicious additions or substitutions.
  • Protein Options: If you’re not a fan of chicken, you can easily swap it out for another protein such as thinly sliced beef, pork tenderloin, or even tofu for a vegetarian option.
  • Gluten-Free Option: Use a gluten-free flour or cornstarch instead of all-purpose flour to thicken the sauce, making this dish suitable for those with gluten sensitivities.

Keto and Low-Carb Versions:

Indulge in the creamy goodness of this skillet dish while keeping it keto-friendly or low-carb with these simple adjustments:

Keto Version:

  • Flour Substitute: Replace the all-purpose flour with almond flour or coconut flour to thicken the sauce without adding extra carbs.
  • Wine Substitution: Choose a dry white wine with low residual sugar content, such as Sauvignon Blanc or Pinot Grigio, to keep the carb count low.
  • Portion Control: Keep an eye on portion sizes to ensure you stay within your daily carb limits while enjoying this dish.

Low-Carb Version:

  • Reduce Tomato: Limit the amount of sun-dried tomatoes or omit them altogether to lower the carb content of the dish.
  • Creamy Sauce: Use full-fat heavy cream to create a rich and creamy sauce without adding extra carbs from milk or half-and-half.
  • Serve with Cauliflower Rice: Instead of serving the dish with rice or pasta, opt for cauliflower rice as a low-carb alternative.

Frequently Asked Questions (FAQs):

  1. Can I use boneless, skinless chicken breasts instead of bone-in chicken breasts? Yes, boneless, skinless chicken breasts can be used in this recipe. Adjust the cooking time accordingly, as they may cook faster than bone-in chicken breasts.
  2. Can I make this recipe ahead of time? Yes, you can prepare the sauce and vegetables ahead of time and store them in the refrigerator. When ready to serve, simply reheat the sauce and vegetables, add the cooked chicken, and heat through.
  3. What can I serve with this dish? This creamy chicken skillet pairs well with a variety of side dishes, including rice, pasta, mashed potatoes, or crusty bread to soak up the delicious sauce.
  4. How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave before serving.
  5. Can I use frozen asparagus instead of fresh? While fresh asparagus is preferred for this recipe, you can use frozen asparagus if that’s what you have on hand. Thaw and drain the frozen asparagus before adding it to the skillet.

Indulge in the creamy decadence of our Easy Creamy Chicken Mushroom Asparagus Skillet recipe and treat your taste buds to a flavor-packed experience. With its simple preparation and versatile ingredients, this dish is perfect for both busy weeknights and special occasions. Plus, with our keto and low-carb variations, you can enjoy all the deliciousness while staying on track with your dietary goals. So grab your skillet and get ready to delight your senses with every savory bite of this creamy chicken masterpiece!