Avocado and eggs might not be the first ingredients that come to mind when you think of baking a cake, but this unique combination yields a moist, flavorful, and nutrient-packed dessert that surprises and delights. This recipe is easy to follow and produces a cake that is both delicious and visually appealing, making it perfect for any occasion. Whether you are hosting a party or simply want to treat yourself to a healthier dessert option, this avocado and egg cake is a fantastic choice.
Ingredients:
- 1 ripe avocado, chopped into smaller pieces
- 4 whole eggs
- 200 ml refined sugar
- 1 tablespoon unsalted butter
- 200 ml milk
- 2 cups wheat flour
- 1 tablespoon baking powder
- Butter and flour (for greasing the cake pan)
Instructions:
Step 1: Prepare the Avocado and Egg Mixture
Begin by preparing the avocado. Choose a ripe avocado that is soft but not overripe. Cut it in half, remove the pit, and scoop out the flesh. Chop the avocado into smaller pieces to make it easier to blend.
Next, place the chopped avocado into a blender. Add the 4 whole eggs, which will provide structure and richness to the cake. Then, pour in 200 ml of refined sugar to add sweetness. Add 1 tablespoon of unsalted butter for extra richness and moisture, followed by 200 ml of milk to ensure the mixture is smooth and pourable. Blend all the ingredients until you achieve a smooth, creamy consistency.
Step 2: Combine Dry Ingredients
Transfer the avocado and egg mixture from the blender to a large mixing bowl. Set this aside while you prepare the dry ingredients.
Using a sieve, gradually sift 2 cups of wheat flour into the bowl with the wet mixture. Sifting the flour helps to aerate it, ensuring a lighter and fluffier cake. Mix the flour into the wet ingredients slowly, ensuring that there are no lumps and that the batter is smooth and well combined.
Step 3: Add Baking Powder
Once the flour is fully incorporated into the avocado and egg mixture, it’s time to add the leavening agent. Add 1 tablespoon of baking powder to the batter. Gently fold the baking powder into the mixture, ensuring it is evenly distributed. This will help the cake rise evenly and give it a light, fluffy texture.
Step 4: Prepare the Cake Pan
Preheat your oven to 350°F (175°C). While the oven is heating up, prepare a 22 cm diameter ring cake pan. Grease the inside of the pan with a generous amount of butter to prevent the cake from sticking. After greasing, dust the pan with a light coating of wheat flour. This additional layer of flour helps the cake release more easily from the pan once it is baked.
Step 5: Bake the Cake
Pour the prepared batter into the greased and floured cake pan, using a spatula to spread it evenly. Place the cake pan in the preheated oven and bake for 45 minutes.
During baking, the cake will rise and develop a beautiful golden-brown crust. To check for doneness, insert a toothpick or skewer into the center of the cake. If it comes out clean, the cake is ready. If there is still batter on the toothpick, give it a few more minutes and check again.
Step 6: Cool and Serve
Once the cake is baked, remove it from the oven and allow it to cool in the pan for about 10 minutes. This resting period helps the cake set and makes it easier to remove from the pan. After 10 minutes, carefully transfer the cake to a wire rack to cool completely.
When the cake is fully cooled, slice and serve. The avocado gives the cake a subtle green hue and a moist, tender crumb, while the eggs add richness and structure.
Tips and Variations:
- Flavor Enhancements: For an extra layer of flavor, add a teaspoon of vanilla extract or a pinch of cinnamon to the batter. These additions complement the avocado’s subtle flavor and enhance the overall taste of the cake.
- Frosting Options: Consider topping the cake with a light cream cheese frosting or a simple glaze made from powdered sugar and milk. The tanginess of the cream cheese pairs wonderfully with the cake’s richness.
- Nut Additions: For added texture and flavor, fold in some chopped nuts such as walnuts or pecans into the batter before baking. Nuts add a delightful crunch and a nutty flavor that complements the creamy avocado.
- Fruit Mix-ins: Incorporate a handful of chocolate chips or dried fruits like cranberries or raisins into the batter for a sweet surprise in every bite.
- Gluten-Free Version: Substitute the wheat flour with a gluten-free flour blend to make the cake suitable for those with gluten sensitivities. Ensure the baking powder used is also gluten-free.
Nutritional Benefits:
- Avocado: Avocado is rich in healthy monounsaturated fats, vitamins E and C, potassium, and fiber. It adds moisture to the cake without the need for excessive butter or oil.
- Eggs: Eggs are an excellent source of high-quality protein, essential vitamins, and minerals. They help to bind the ingredients and provide structure to the cake.
- Milk: Milk contributes to the cake’s moisture and adds calcium and protein.
- Moderate Sugar: Using a controlled amount of refined sugar ensures that the cake is sweet but not overly so, allowing the natural flavors of the avocado and other ingredients to shine.
This avocado and egg cake is a delightful and innovative dessert that combines the creamy texture of avocados with the rich flavor of eggs. The result is a moist, flavorful cake that is sure to impress your family and friends. Perfect for any occasion, this cake is not only delicious but also offers a healthier twist on traditional cakes.
Share Your Experience:
I hope you enjoy making and eating this unique avocado and egg cake. Share this recipe with your friends and family, and let me know how it turned out for you. If you have any favorite variations or tips, I’d love to hear about them. Enjoy this delicious and nutritious dessert, and see you in the next recipe adventure!
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