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INSTANT POT DINNER RECIPES

Baked Eggplant with Cherry Tomatoes and Basil

Introduction

Welcome to our delicious recipe for Baked Eggplant with Cherry Tomatoes and Basil. If you’re looking for a flavorful and healthy dish that’s easy to make, you’ve come to the right place. This recipe combines the natural sweetness of cherry tomatoes, the earthy flavor of eggplant, and the aromatic freshness of basil. Whether you’re a vegetarian or simply want to add more veggies to your diet, this recipe is a winner. So let’s dive in and learn how to create this mouthwatering dish!

Why You’ll Love This Recipe

There are several reasons why you’ll fall in love with this Baked Eggplant with Cherry Tomatoes and Basil recipe. First and foremost, it’s incredibly easy to make. With just a few simple steps, you’ll have a delicious and satisfying meal on the table. Additionally, this recipe is packed with flavor. The combination of roasted eggplant, juicy cherry tomatoes, and fragrant basil creates a burst of taste in every bite. Lastly, this dish is vegetarian-friendly and can be easily customized to suit different dietary preferences.

Ingredients

For this recipe, you’ll need the following ingredients:

– 2 large eggplants

– 2 cups cherry tomatoes

– 4 cloves of garlic, minced

– 1/4 cup fresh basil leaves, chopped

– 1/4 cup olive oil

– Salt and pepper to taste

Step-by-Step Instructions

Follow these simple steps to create your own Baked Eggplant with Cherry Tomatoes and Basil:

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the eggplants and cut them into 1/2-inch thick slices.
  3. Place the eggplant slices on a baking sheet and drizzle with olive oil. Season with salt and pepper.
  4. Bake the eggplant slices for 15 minutes, then flip them over and bake for an additional 10 minutes.
  5. In the meantime, heat a tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant.
  6. Add the cherry tomatoes to the skillet and cook for 5-7 minutes, until they start to burst.
  7. Remove the eggplant slices from the oven and arrange them on a serving platter.
  8. Top the eggplant slices with the sautéed cherry tomatoes and sprinkle with fresh basil.
  9. Serve immediately and enjoy!

Expert Tips for Success

Here are some expert tips to help you achieve the best results with this recipe:

– Choose firm and glossy eggplants for optimal taste and texture.

– If you prefer a milder garlic flavor, you can reduce the amount of minced garlic or use roasted garlic instead.

– Feel free to experiment with different herbs and spices to personalize the dish to your liking.

Variations and Substitutions

This recipe is highly versatile and can be customized to suit your taste preferences. Here are a few ideas for variations and substitutions:

– If you’re not a fan of cherry tomatoes, you can use grape tomatoes or diced regular tomatoes instead.

– For a Mediterranean twist, sprinkle some crumbled feta cheese on top of the dish before serving.

– If you’re following a vegan diet, you can omit the cheese and add some nutritional yeast for a cheesy flavor.

Serving Suggestions

This Baked Eggplant with Cherry Tomatoes and Basil dish can be enjoyed on its own as a light lunch or dinner. However, if you want to make it a more substantial meal, here are some serving suggestions:

– Serve it with a side of crusty bread to soak up the flavorful tomato juices.

– Pair it with a fresh green salad for a refreshing and balanced meal.

– Accompany it with a side of couscous or quinoa for added protein and fiber.

FAQs

Q: Can I prepare this dish in advance?

A: While this recipe is best enjoyed fresh, you can prepare the eggplant and tomato mixture separately in advance. When ready to serve, simply reheat the eggplant slices in the oven for a few minutes, then top them with the tomato mixture.

Q: Can I freeze the leftovers?

A: Unfortunately, this dish doesn’t freeze well due to the texture of the eggplant. It’s best to enjoy it fresh or keep the leftovers in the refrigerator for up to 2 days.

Final Thoughts

Baked Eggplant with Cherry Tomatoes and Basil is a delightful dish that showcases the delicious flavors of fresh ingredients. It’s a perfect choice for a quick and healthy meal that will satisfy your taste buds. Whether you’re a seasoned cook or just starting your culinary journey, this recipe is sure to impress. Give it a try, and don’t forget to share your experience with us!

Baked Eggplant with Cherry Tomatoes and Basil

Recipe by Author

A flavorful and healthy dish that combines the natural sweetness of cherry tomatoes, the earthy flavor of eggplant, and the aromatic freshness of basil. Easy to make and packed with flavor, this vegetarian-friendly recipe is a winner for any occasion.

Course: Main Dish Cuisine: Mediterranean Difficulty: easy
4.5 from 28 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
37
minutes
📊
Calories
240
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 large eggplants
  • 2 cups cherry tomatoes
  • 4 cloves of garlic, minced
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 cup olive oil
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the eggplants and cut them into 1/2-inch thick slices.
  3. Place the eggplant slices on a baking sheet, drizzle with olive oil, season with salt and pepper.
  4. Bake the eggplant slices for 15 minutes, then flip them over and bake for an additional 10 minutes.
  5. Heat a tablespoon of olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.
  6. Add cherry tomatoes to the skillet and cook for 5-7 minutes until they start to burst.
  7. Remove the eggplant slices from the oven and arrange them on a serving platter.
  8. Top the eggplant slices with the sautéed cherry tomatoes and sprinkle with fresh basil.
  9. Serve immediately and enjoy!

Nutrition Facts

Calories: 240
Fat: 16
Carbohydrates: 24
Protein: 4
Sodium: 600
Fiber: 10
Sugar: 12

Baked Eggplant with Cherry Tomatoes and Basil