How to Make Baked Sweet and Sour Chicken Balls
Looking for a delicious and easy-to-make dish that will satisfy your cravings for both sweetness and tanginess? Try out this amazing recipe for Baked Sweet and Sour Chicken Balls. With the perfect balance of flavors and a healthier twist by baking instead of frying, these chicken balls are sure to become a family favorite. Let’s dive into the step-by-step guide to creating this mouthwatering dish.
Ingredients You’ll Need
To prepare these Baked Sweet and Sour Chicken Balls, you’ll need boneless, skinless chicken breast cut into bite-sized pieces, cornstarch, salt, pepper, eggs, breadcrumbs, ketchup, vinegar, soy sauce, brown sugar, and pineapple chunks. These simple ingredients come together to create a complex and delightful flavor profile that will leave your taste buds wanting more.
Start by preheating your oven to 400°F and lining a baking sheet with parchment paper for easy cleanup. While the oven is heating up, you can begin preparing the chicken and the sweet and sour sauce simultaneously to save time.
Preparing the Chicken Balls
In a bowl, season the chicken pieces with salt and pepper, then coat them in cornstarch. Dip each piece into beaten eggs and then roll them in breadcrumbs until evenly coated. Place the coated chicken balls on the prepared baking sheet, ensuring they are spaced apart to allow for even baking.
Bake the chicken balls in the preheated oven for about 20-25 minutes or until they are golden brown and cooked through. While the chicken is baking, you can focus on making the sweet and sour sauce that will elevate the flavors of this dish.
Making the Sweet and Sour Sauce
In a saucepan, combine ketchup, vinegar, soy sauce, brown sugar, and pineapple chunks. Bring the mixture to a simmer over medium heat, stirring occasionally to prevent burning. Allow the sauce to thicken slightly before removing it from the heat.
Once the chicken balls are cooked, transfer them to a large bowl and pour the sweet and sour sauce over them. Gently toss the chicken balls in the sauce until they are evenly coated. The combination of the crispy chicken balls and the sticky sweet and sour sauce creates a delectable harmony of textures and flavors.
Serving the Baked Sweet and Sour Chicken Balls
These Baked Sweet and Sour Chicken Balls are best served hot, garnished with sliced green onions and sesame seeds for an added burst of freshness and crunch. Pair them with steamed rice or stir-fried vegetables for a complete and satisfying meal that will impress your family and guests.
Now that you have mastered the art of making Baked Sweet and Sour Chicken Balls, it’s time to enjoy the fruits of your labor. Share this delightful recipe with your loved ones and watch as they savor every bite of this irresistible dish. Happy cooking!
Baked Sweet and Sour Chicken balls
Delicious chicken balls coated in a sweet and tangy sauce, baked to perfection for a healthier twist, and served with a flavorful sweet and sour sauce. A perfect balance of flavors that will leave you craving for more!
Ingredients
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup cornstarch
- Salt to taste
- Pepper to taste
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup ketchup
- 1/4 cup vinegar
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 cup pineapple chunks
- Sliced green onions and sesame seeds for garnish
Directions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Season chicken pieces with salt and pepper, coat in cornstarch, dip in beaten eggs, and roll in breadcrumbs. Place on the prepared baking sheet.
- Bake the chicken balls for 20-25 minutes until golden brown and cooked through.
- In a saucepan, combine ketchup, vinegar, soy sauce, brown sugar, and pineapple chunks. Simmer until slightly thickened.
- Pour the sweet and sour sauce over the baked chicken balls and toss to coat evenly.
- Serve hot, garnished with sliced green onions and sesame seeds.
- Pair with steamed rice or stir-fried vegetables.
Nutrition Facts
