Introduction
Imagine a delightful dish that combines the goodness of broccoli, the savory essence of ham, and the richness of cheese, all baked into a delicious quiche. The Broccoli Ham & Cheese Crustless Quiche is a perfect blend of flavors and textures that will tantalize your taste buds. Whether you are looking for a wholesome breakfast, a satisfying brunch, or a light dinner option, this recipe is a versatile choice that is sure to please.
As you embark on the culinary journey of creating this delectable quiche, you will find that it offers a unique twist on the classic quiche by omitting the traditional crust. This not only makes the recipe simpler and quicker to prepare but also reduces the overall carb content, making it a healthier option for those watching their carbohydrate intake.
Broccoli, ham, and cheese come together harmoniously in this dish, providing a delightful medley of flavors and nutrients. Each bite offers a perfect balance of creaminess from the cheese, saltiness from the ham, and freshness from the broccoli, creating a symphony of tastes that will leave you craving more.
Join us as we explore the step-by-step process of making this mouthwatering Broccoli Ham & Cheese Crustless Quiche and discover why this recipe is a must-try for any food enthusiast.
Why You’ll Love This Recipe
One of the standout features of this Broccoli Ham & Cheese Crustless Quiche is its simplicity. With just a few basic ingredients, you can whip up a gourmet-worthy dish that is guaranteed to impress. The ease of preparation makes it a perfect option for busy weekdays or lazy weekends when you want a delicious meal without spending hours in the kitchen.
Additionally, this recipe is highly customizable, allowing you to adapt it to suit your preferences or dietary needs. Whether you prefer to use different types of cheese, substitute the ham with bacon, or add extra vegetables for a boost of nutrition, the possibilities are endless. This versatility ensures that you can enjoy a personalized quiche tailored to your taste.
From a nutritional standpoint, this quiche offers a good balance of protein, vegetables, and dairy, making it a well-rounded meal option. The broccoli provides essential vitamins and antioxidants, while the ham adds protein and flavor. The cheese contributes a creamy texture and a satisfying richness that elevates the dish to a whole new level of indulgence.
Whether you are a seasoned home cook or a beginner in the kitchen, this recipe is a great starting point for experimenting with flavors and textures. The result is a quiche that is fluffy, flavorful, and irresistibly comforting—a true crowd-pleaser that will have everyone asking for seconds.
Ingredients
To prepare the Broccoli Ham & Cheese Crustless Quiche, you will need the following ingredients:
– 1 1/2 cups of chopped broccoli florets
– 1 cup of diced ham
– 1 cup of shredded cheddar cheese
– 1/2 cup of milk
– 4 large eggs
– 1/2 teaspoon of garlic powder
– Salt and pepper to taste
Optional ingredient substitutions:
– You can use cooked bacon instead of ham for a smokier flavor.
– Try different types of cheese such as Swiss or Gruyère for a unique taste profile.
– Substitute almond milk for regular milk for a dairy-free alternative.
Step-by-Step Instructions
1. Preheat your oven to 375°F (190°C) and grease a 9-inch pie dish.
2. In a skillet, sauté the chopped broccoli and diced ham until the broccoli is slightly tender.
3. In a mixing bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
4. Spread the broccoli and ham mixture evenly in the greased pie dish.
5. Pour the egg mixture over the broccoli and ham, making sure it is evenly distributed.
6. Sprinkle the shredded cheddar cheese on top of the quiche.
7. Bake in the preheated oven for 25-30 minutes or until the quiche is set and golden brown.
8. Allow the quiche to cool slightly before slicing and serving.
Pro tip: You can test the doneness of the quiche by inserting a knife into the center; if it comes out clean, the quiche is ready.
Expert Tips for Success
– Be sure to chop the broccoli into small florets to ensure even distribution throughout the quiche.
– Using pre-cooked ham will save you time and make the preparation process faster.
– For a richer flavor, you can add a splash of cream to the egg mixture.
– Let the quiche rest for a few minutes before serving to allow the flavors to meld together.
Variations and Substitutions
– For a vegetarian version, omit the ham and add extra vegetables such as bell peppers or spinach.
– Experiment with different herbs and spices to customize the flavor profile of the quiche.
– If you are lactose intolerant, you can use lactose-free cheese or nutritional yeast as a cheese alternative.
– To make a gluten-free quiche, ensure that all ingredients, including the ham, are gluten-free certified.
Serving Suggestions
This Broccoli Ham & Cheese Crustless Quiche pairs perfectly with a fresh green salad tossed in a light vinaigrette dressing. You can also serve it alongside roasted potatoes or a bowl of soup for a more substantial meal. For brunch gatherings, consider offering a selection of fresh fruits and pastries to complement the quiche. A glass of sparkling water or a fruity mimosa makes an excellent beverage choice to accompany this savory dish.
FAQs
Q: Can I make this quiche ahead of time?
A: Yes, you can prepare the quiche up to a day in advance and store it in the refrigerator. Simply reheat it in the oven before serving.
Q: Can I freeze leftovers?
A: Absolutely! Wrap individual portions of the quiche in foil or plastic wrap and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Q: Can I use frozen broccoli instead of fresh?
A: Yes, you can substitute frozen broccoli for fresh. Just make sure to thaw and drain it before adding it to the quiche.
Q: How can I make this quiche more kid-friendly?
A: To make this dish more appealing to kids, consider adding diced cherry tomatoes or sweet bell peppers for a pop of color and sweetness.
Final Thoughts
The Broccoli Ham & Cheese Crustless Quiche is a delightful dish that brings together the goodness of wholesome ingredients in a simple yet flavorful way. Whether you enjoy it for breakfast, lunch, or dinner, this recipe is sure to become a favorite in your culinary repertoire. With its easy preparation, customizable options, and delicious taste, this quiche is a versatile dish that caters to a wide range of preferences and dietary needs. Give this recipe a try and savor the delicious harmony of broccoli, ham, and cheese in every bite!
BROCCOLI HAM & CHEESE CRUSTLESS QUICHE
A delightful quiche combining broccoli, savory ham, and rich cheese baked to perfection without a crust. This versatile dish offers a perfect balance of flavors and nutrients, making it a gourmet-worthy meal option suitable for breakfast, brunch, or dinner.
Ingredients
- 1 1/2 cups chopped broccoli florets
- 1 cup diced ham
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 4 large eggs
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Directions
- Preheat your oven to 375°F (190°C) and grease a 9-inch pie dish.
- Sauté the chopped broccoli and diced ham until the broccoli is slightly tender.
- In a mixing bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
- Spread the broccoli and ham mixture evenly in the greased pie dish.
- Pour the egg mixture over the broccoli and ham, ensuring it is evenly distributed.
- Sprinkle the shredded cheddar cheese on top of the quiche.
- Bake in the preheated oven for 25-30 minutes or until the quiche is set and golden brown.
- Allow the quiche to cool slightly before slicing and serving.
Nutrition Facts
