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INSTANT POT DINNER RECIPES

Cheesy Weeknight Fish Stick Casserole

Cheesy Weeknight Fish Stick Casserole

Are you looking for a quick and easy weeknight dinner idea that the whole family will love? Look no further than this Cheesy Weeknight Fish Stick Casserole! Packed with flavor and cheesy goodness, this casserole is sure to become a new favorite in your household. Plus, it’s a great way to sneak in some extra servings of fish for those picky eaters.

Why Choose Fish Sticks?

Fish sticks are a convenient option for busy weeknights. They are pre-cooked and frozen, making them a quick and easy protein source. Plus, they are usually enjoyed by kids and adults alike. By using fish sticks as the main ingredient in this casserole, you can save time without sacrificing taste.

Ingredients:

To make this Cheesy Weeknight Fish Stick Casserole, you’ll need the following ingredients:

– 1 package of frozen fish sticks

– 2 cups of cooked rice

– 1 cup of shredded cheddar cheese

– 1/2 cup of grated Parmesan cheese

– 1 can of cream of mushroom soup

– 1/2 cup of milk

– 1/2 teaspoon of garlic powder

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).

2. Arrange the frozen fish sticks in a single layer in a greased baking dish.

3. In a separate bowl, mix together the cooked rice, shredded cheddar cheese, grated Parmesan cheese, cream of mushroom soup, milk, garlic powder, salt, and pepper.

4. Pour the rice and cheese mixture over the fish sticks, spreading it evenly.

5. Cover the baking dish with foil and bake for 25 minutes.

6. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

7. Serve hot and enjoy!

Tips and Variations:

– Feel free to customize this casserole to your liking. You can add in some diced vegetables like bell peppers or onions for extra flavor and nutrition.

– If you prefer a different type of cheese, go ahead and substitute it for the cheddar and Parmesan.

– For a crispy topping, sprinkle some breadcrumbs or crushed crackers on top of the casserole before baking.

– Want to make this casserole gluten-free? Use gluten-free fish sticks and check that the cream of mushroom soup is gluten-free.

Serving Suggestions:

This Cheesy Weeknight Fish Stick Casserole is delicious on its own, but you can also serve it with a side salad or steamed vegetables for a complete meal. A squeeze of fresh lemon juice on top adds a refreshing touch. Don’t forget to have some tartar sauce or ketchup on the side for dipping!

With its cheesy goodness and quick preparation, this Cheesy Weeknight Fish Stick Casserole is sure to become a go-to recipe in your household. Give it a try and see just how delicious fish sticks can be!

Cheesy Weeknight Fish Stick Casserole

Recipe by Author

A quick and easy weeknight dinner idea packed with flavor and cheesy goodness. This casserole is a great way to sneak in some extra servings of fish for the whole family to enjoy.

Course: Main Dish Cuisine: American Difficulty: easy
3.5 from 25 votes
🍽️
Servings
6
⏱️
Prep time
15
minutes
🔥
Cooking time
35
minutes
📊
Calories
390
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 1 package of frozen fish sticks
  • 2 cups of cooked rice
  • 1 cup of shredded cheddar cheese
  • 1/2 cup of grated Parmesan cheese
  • 1 can of cream of mushroom soup
  • 1/2 cup of milk
  • 1/2 teaspoon of garlic powder
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 375°F (190°C).
  2. Arrange the frozen fish sticks in a single layer in a greased baking dish.
  3. In a separate bowl, mix together the cooked rice, shredded cheddar cheese, grated Parmesan cheese, cream of mushroom soup, milk, garlic powder, salt, and pepper.
  4. Pour the rice and cheese mixture over the fish sticks, spreading it evenly.
  5. Cover the baking dish with foil and bake for 25 minutes.
  6. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  7. Serve hot and enjoy!

Nutrition Facts

Calories: 390
Fat: 19
Carbohydrates: 27
Protein: 23
Sodium: 975
Fiber: 2
Sugar: 2

Cheesy Weeknight Fish Stick Casserole