Chicken Fillet in Spicy Garlic Parmesan Sauce
Introduction
Let me share with you my favorite recipe for Chicken Fillet in Spicy Garlic Parmesan Sauce. This dish is bursting with flavors and is incredibly easy to make. The combination of spicy garlic and creamy Parmesan sauce creates a mouthwatering experience that you won’t be able to resist. Whether you’re a beginner or a seasoned cook, this recipe is sure to impress your family and friends.
Ingredients
To prepare this delicious dish, you will need the following ingredients:
- 500 g chicken fillet
- 30 g butter
- 4 garlic cloves, finely chopped
- 200 ml cream
- 100 g Parmesan, grated
- 1 tsp dried oregano
- 1 tsp paprika powder
- Salt and pepper, to taste
- 1 tbsp olive oil
- Fresh parsley, for garnish
Steps by Step Instructions
Now, let’s dive into the cooking process:
Step 1: Prepare the Chicken Fillet
Start by seasoning the chicken fillet with salt, pepper, and paprika powder. Heat the olive oil in a pan over medium heat and cook the chicken until it is golden brown on both sides. Remove the chicken from the pan and set it aside.
Step 2: Prepare the Spicy Garlic Parmesan Sauce
In the same pan, melt the butter and add the chopped garlic. Saute the garlic until it becomes fragrant. Be careful not to burn it. Pour in the cream and bring it to a gentle simmer. Add the grated Parmesan cheese and stir until it melts and the sauce becomes thick and creamy. Sprinkle in the dried oregano and season with salt and pepper to taste.
Step 3: Combine the Chicken and Sauce
Return the cooked chicken fillet to the pan with the sauce. Coat the chicken evenly with the sauce and let it simmer for a few more minutes to allow the flavors to meld together. Make sure the chicken is fully cooked and tender.
Keto and Low Carb Variations
If you’re following a keto or low carb diet, you can still enjoy this delicious dish with a few modifications:
- Replace the cream with coconut cream or almond milk.
- Use a low carb substitute for the Parmesan cheese, such as nutritional yeast.
- Serve the chicken fillet on a bed of zucchini noodles or cauliflower rice instead of regular pasta.
Tips
Here are some tips to enhance your cooking experience:
- For extra spice, add a pinch of chili flakes to the sauce.
- Garnish the dish with fresh parsley for a pop of color and freshness.
- Serve the chicken fillet with a side of steamed vegetables or a crisp salad.
Conclusion
Chicken Fillet in Spicy Garlic Parmesan Sauce is a delightful dish that will satisfy your cravings for bold flavors. With its creamy and savory sauce, it’s perfect for a cozy dinner at home or for impressing guests at a dinner party. Give this recipe a try and enjoy the deliciousness it brings to your table.
FAQs
Q: Can I use boneless chicken thighs instead of chicken fillet?
A: Yes, you can definitely use boneless chicken thighs for this recipe. Just adjust the cooking time accordingly to ensure they are fully cooked.
Q: Can I make the sauce ahead of time?
A: While it’s best to prepare the sauce fresh, you can make it in advance and store it in an airtight container in the refrigerator for up to 2 days. Reheat it gently on the stovetop before combining it with the chicken.
Q: Can I freeze the leftovers?
A: Yes, you can freeze the leftovers in a freezer-safe container for up to 3 months. Thaw them in the refrigerator overnight and reheat them on the stovetop or in the microwave until heated through.
