Chicken Spinach and Mushroom Low Carb Oven Dish
Today, I am thrilled to share with you one of my all-time favorite recipes: Chicken Spinach and Mushroom Low Carb Oven Dish. This dish holds a special place in my heart as it reminds me of cozy Sunday dinners with my family, filled with laughter and shared stories.
Let me take you through the ingredients you will need for this delightful dish:
Ingredients:
– 4 boneless, skinless chicken breasts
– 2 cups of fresh spinach
– 1 cup of sliced mushrooms
– 1/2 cup of grated Parmesan cheese
– 1/4 cup of olive oil
– 2 cloves of garlic, minced
– Salt and pepper to taste
Now, let’s dive into the heartwarming process of preparing this comforting meal.
Preparation:
Start by preheating your oven to 375°F. Take a baking dish and lightly grease it with olive oil to prevent sticking.
Place the chicken breasts in the baking dish and season them with salt and pepper to your liking. Layer the spinach and mushrooms over the chicken.
In a small bowl, mix the minced garlic with olive oil and drizzle it over the chicken, spinach, and mushrooms. Sprinkle the grated Parmesan cheese on top.
Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
As the aroma of this dish fills your kitchen, you’ll be transported back to cherished moments spent around the dinner table with loved ones.
Cooking Tips:
To add an extra layer of flavor, consider marinating the chicken breasts in a mixture of olive oil, lemon juice, and herbs for a few hours before cooking.
If you prefer a crispier texture, remove the foil during the last 10 minutes of baking to allow the cheese to brown slightly.
This dish pairs beautifully with a side of roasted vegetables or a fresh garden salad.
Feel free to customize the recipe by adding your favorite herbs or spices to suit your taste preferences.
As I savor each bite of this Chicken Spinach and Mushroom Low Carb Oven Dish, I am reminded of the joy that comes from preparing wholesome meals for the ones we hold dear. May this recipe bring warmth and comfort to your home, just as it has to mine.
CHICKEN SPINACH AND MUSHROOM LOW CARB OVEN DISH
A heartwarming and comforting low carb oven dish featuring tender chicken breasts layered with fresh spinach, sliced mushrooms, garlic, and Parmesan cheese. This dish is a delightful reminder of cozy family dinners filled with laughter and shared stories.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 1 cup sliced mushrooms
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt
- Pepper
Directions
- Preheat the oven to 375°F and lightly grease a baking dish with olive oil.
- Season the chicken breasts with salt and pepper, then layer spinach and mushrooms over them in the baking dish.
- Mix minced garlic with olive oil in a bowl, drizzle over the chicken, spinach, and mushrooms, and sprinkle grated Parmesan cheese on top.
- Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes until the chicken is cooked through.
- Serve and enjoy the comforting aroma and flavors of this dish with your loved ones.
Nutrition Facts
