Health meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Honey Garlic Chicken Bites

Honey garlic chicken bites are a delicious and quick dish that combines tender chicken with a sweet and savory sauce. This recipe is perfect for a weeknight dinner or as an appetizer for a gathering. The chicken is marinated in a flavorful mixture and then cooked to perfection, resulting in juicy and tasty bites that everyone will love.

Ingredients

  • 2 lbs chicken breasts, cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Instructions

Step 1: Prepare the Marinade

  1. In a large bowl, whisk together the soy sauce, honey, minced garlic, grated ginger, rice vinegar, sesame oil, and red pepper flakes (if using).
  2. Add the chicken pieces to the marinade, making sure each piece is well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

Step 2: Cook the Chicken Bites

  1. Heat a large skillet over medium-high heat. Add a tablespoon of sesame oil to the pan.
  2. Remove the chicken from the marinade, letting any excess marinade drip off, and add the chicken to the skillet in a single layer. Cook in batches if necessary to avoid overcrowding the pan.
  3. Cook the chicken for 3-4 minutes on each side, or until the chicken is cooked through and has a nice golden-brown color.

Step 3: Make the Sauce

  1. While the chicken is cooking, pour the remaining marinade into a small saucepan.
  2. Bring the marinade to a boil over medium heat, then reduce the heat to low and let it simmer until it thickens slightly, about 5 minutes.

Step 4: Combine and Serve

  1. Once the chicken is cooked, add it back to the skillet and pour the thickened sauce over the top. Toss the chicken to coat it evenly in the sauce.
  2. Sprinkle with chopped fresh cilantro and sesame seeds before serving.

Cooking Notes

  • Chicken: Make sure to cut the chicken into uniform bite-sized pieces to ensure even cooking.
  • Marinade: The longer you marinate the chicken, the more flavorful it will be. However, avoid marinating for more than 2 hours as the acid in the marinade can start to break down the chicken too much.
  • Cooking: Do not overcrowd the skillet when cooking the chicken bites. Overcrowding can cause the chicken to steam instead of sear, resulting in less flavorful bites.

Frequently Asked Questions (FAQs)

Q1: Can I use chicken thighs instead of chicken breasts? Yes, you can use chicken thighs for this recipe. They are juicier and have more flavor, but may take a little longer to cook.

Q2: Can I make this dish ahead of time? Yes, you can marinate the chicken up to a day in advance. Cooked chicken bites can be stored in the refrigerator for up to 3 days and reheated before serving.

Q3: Can I freeze honey garlic chicken bites? Yes, you can freeze cooked chicken bites. Let them cool completely, then transfer to a freezer-safe container. They can be stored in the freezer for up to 3 months. Thaw in the refrigerator overnight before reheating.

Q4: How can I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over medium heat until heated through.

Q5: Can I use other types of meat? Absolutely! This marinade works well with pork, shrimp, or tofu for a vegetarian option.

Keto and Low Carb Version

For a keto-friendly version, replace the honey with a low-carb sweetener like erythritol or stevia. Ensure that the soy sauce is low sodium to keep the dish within keto guidelines.

Honey garlic chicken bites are a versatile and delicious dish that can be adapted to suit your tastes and dietary needs. Whether you’re preparing a quick dinner for your family or an appetizer for a party, this recipe is sure to impress. Enjoy the sweet and savory flavors of this delightful dish!