This Keto Lemon Mousse is a light, fluffy, and refreshing dessert that perfectly balances the tartness of lemon with the creamy richness of whipped cream and cream cheese. It’s an easy, low-carb treat that satisfies sweet cravings without derailing your keto diet. Here’s how to make it:
Ingredients
- 1 cup heavy whipping cream: Provides a rich and creamy base for the mousse.
- 4 oz cream cheese, softened: Adds a tangy flavor and helps create a smooth, velvety texture.
- 1/4 cup powdered erythritol (or your favorite keto-friendly sweetener): Sweetens the mousse without adding carbs.
- 2 tbsp lemon juice: Adds a bright, citrusy flavor.
- 1 tbsp lemon zest: Enhances the lemon flavor and adds a touch of texture.
- 1/2 tsp vanilla extract: Balances the flavors and adds a hint of warmth.
Instructions
- Prepare the Cream Cheese Mixture:
- In a large mixing bowl, beat the softened cream cheese until smooth and creamy. This will help prevent lumps in the mousse.
- Add Sweetener and Flavorings:
- Add the powdered erythritol, lemon juice, lemon zest, and vanilla extract to the cream cheese. Beat until fully combined and smooth. The mixture should be slightly thick and tangy.
- Whip the Cream:
- In a separate bowl, pour in the heavy whipping cream. Using a hand mixer or a stand mixer with a whisk attachment, beat the cream on medium-high speed until soft peaks form. This should take about 2-3 minutes. Soft peaks mean the cream holds its shape but still has a slight droop when the beaters are lifted.
- Combine the Mixtures:
- Gently fold the whipped cream into the cream cheese mixture in small batches. Start by adding about one-third of the whipped cream to the cream cheese mixture and gently folding it in with a spatula. This helps lighten the mixture.
- Continue adding the remaining whipped cream in two more batches, folding gently after each addition until the mixture is smooth and fully combined. Be careful not to overmix, as you want to keep the mousse light and airy.
- Chill the Mousse:
- Spoon the mousse into individual serving dishes or glasses. You can also transfer it into a piping bag fitted with a large star tip to pipe it into the dishes for a fancier presentation.
- Cover the dishes with plastic wrap and refrigerate for at least 1-2 hours to allow the mousse to set and the flavors to meld together.
- Serve:
- Once chilled, the Keto Lemon Mousse is ready to serve. You can garnish it with a little extra lemon zest, a few fresh berries, or a sprig of mint for an elegant touch.
- Enjoy:
- Enjoy your keto-friendly dessert guilt-free! This mousse is perfect for satisfying a sweet tooth while staying on track with your low-carb lifestyle.
Tips and Variations
- Adjusting Sweetness: If you prefer a sweeter mousse, you can add a little more powdered erythritol to taste. Start with an additional tablespoon and adjust as needed.
- Lemon Variations: For an extra lemony kick, increase the lemon zest or juice slightly. Alternatively, you can add a few drops of lemon extract for a more intense lemon flavor.
- Cream Cheese Substitution: If you’re looking for a dairy-free option, you can try using a dairy-free cream cheese substitute, though the texture may vary slightly.
- Serving Suggestions: This mousse pairs well with fresh berries, a dollop of whipped cream, or a sprinkle of finely chopped nuts for added texture.
- Storage: Store any leftover mousse in an airtight container in the refrigerator for up to 3 days. The mousse may firm up slightly in the fridge but will still be creamy and delicious.
Keto Lemon Mousse is a delightful dessert that’s both low in carbs and high in flavor. The combination of creamy whipped cream, tangy cream cheese, and zesty lemon makes this mousse a refreshing treat for any occasion. It’s quick and easy to make, requiring just a few simple ingredients, and it’s perfect for anyone following a keto or low-carb diet. Enjoy this light and fluffy mousse whenever you’re in the mood for something sweet, citrusy, and satisfying
