This recipe is perfect for those looking for a protein-rich option that requires minimal prep time while delivering maximum flavor. With its juicy texture and the ability to absorb a variety of seasonings, baked chicken breast can easily be customized to suit any palate.
2 cups mixed vegetables (optional, such as bell peppers, zucchini, and carrots)
1 tablespoon additional olive oil for vegetables
Salt and pepper to taste for vegetables
Instructions
Preheat your oven to 400°F (200°C).
Pat the chicken breasts dry with paper towels. In a small bowl, mix olive oil, garlic powder, onion powder, paprika, oregano, salt, pepper, and lemon juice to create a marinade.
Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it's evenly coated. Let it marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator.
If using vegetables, chop them into bite-sized pieces and toss with olive oil, salt, and pepper.
Place the marinated chicken breasts in a large baking dish and arrange the vegetables around the chicken in a single layer.
Bake in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
Remove the baking dish from the oven and let the chicken rest for 5-10 minutes.
Slice the chicken and serve it on a platter with the roasted vegetables.
