Low-Carb Bacon Cheeseburger Casserole is a hearty and flavorful dish that brings all the classic flavors of a cheeseburger without the carbs. Packed with ground beef, crispy bacon, eggs, and cheese, this casserole is easy to make and perfect for anyone following a low-carb or keto lifestyle. It’s a comforting meal that the whole family will love, and it’s ideal for meal prep too!
Ingredients
- 2 pounds ground beef
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1 pound cooked bacon, cut into pieces
- 8 eggs
- 1 cup heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 (12 ounce) package shredded Cheddar cheese, divided
Instructions
Step 1: Preheat and Prepare
- Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9×13 inch baking dish with butter or cooking spray.
Step 2: Cook Ground Beef
- Brown Beef: In a large skillet over medium-high heat, cook the ground beef until browned and cooked through, breaking it apart with a spoon as it cooks. Drain excess fat if necessary.
- Add Flavors: Stir in minced garlic and onion powder, cooking for an additional 1-2 minutes until fragrant. Remove from heat.
Step 3: Prepare Bacon and Cheese
- Cook Bacon: Cook the bacon until crispy, then chop it into pieces. Set aside.
- Shred Cheese: Shred the Cheddar cheese if not pre-shredded.
Step 4: Assemble Casserole
- Layer Ingredients: Spread the cooked ground beef evenly in the prepared baking dish. Layer the cooked bacon on top of the beef.
- Mix Eggs and Cream: In a bowl, whisk together eggs, heavy whipping cream, salt, and pepper until well combined.
- Pour Over: Pour the egg mixture evenly over the beef and bacon in the baking dish.
- Top with Cheese: Sprinkle half of the shredded Cheddar cheese over the casserole.
Step 5: Bake
- Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the eggs are set and the cheese is melted and bubbly.
Step 6: Serve
- Cool and Serve: Remove from the oven and let it cool slightly before serving. Garnish with fresh chopped parsley or green onions if desired.
Cook Notes and Variations
- Vegetable Additions: Add diced bell peppers, mushrooms, or spinach to the ground beef mixture for added nutrients and flavor.
- Spice it Up: Incorporate diced jalapeños or a sprinkle of red pepper flakes for a spicy kick.
- Different Cheeses: Experiment with different cheeses like mozzarella, Monterey Jack, or a cheese blend for variety.
Keto Versions and Low-Carb Adjustments
- Substitute Ingredients: To make it more keto-friendly, use full-fat dairy products like heavy cream and real Cheddar cheese.
- Reduce Carbs: Skip the onion powder or use a small amount to reduce carb intake further.
- Serve with Greens: Enjoy with a side of fresh salad greens dressed with olive oil and vinegar to keep the meal low-carb.
Frequently Asked Questions (FAQs)
Can I make this ahead of time?
Yes! You can assemble the casserole ahead of time and refrigerate it overnight. Bake as directed when ready to serve.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until heated through.
Low-Carb Bacon Cheeseburger Casserole is a satisfying and delicious dish that fits perfectly into a low-carb or keto lifestyle. With its hearty combination of ground beef, crispy bacon, eggs, and cheese, this casserole delivers on flavor and comfort. Whether you’re looking for an easy weeknight dinner or a meal prep option, this recipe is sure to become a favorite. Enjoy the rich, savory taste of a cheeseburger without the guilt of carbs!
This comprehensive blog post provides everything you need to know to make Low-Carb Bacon Cheeseburger Casserole, including detailed instructions, tips for variations, keto adjustments, and answers to common questions. Enjoy creating and savoring this flavorful, low-carb dish
