Keto condensed milk is a fantastic low-carb alternative to traditional condensed milk, perfect for those following a ketogenic or low-carb diet. This recipe is incredibly simple, requiring just three ingredients. In this blog post, we'll walk you through the ingredients, instructions, and tips for making the perfect Keto Condensed Milk. Additionally, we’ll provide variations and address frequently asked questions to ensure you achieve the best results.
in

3-Ingredient Keto Condensed Milk Recipe

Advertisements

Keto condensed milk is a fantastic low-carb alternative to traditional condensed milk, perfect for those following a ketogenic or low-carb diet. This recipe is incredibly simple, requiring just three ingredients. In this blog post, we’ll walk you through the ingredients, instructions, and tips for making the perfect Keto Condensed Milk. Additionally, we’ll provide variations and address frequently asked questions to ensure you achieve the best results.

Advertisements
Advertisements
Advertisements
Advertisements

Ingredients

For the Keto Condensed Milk:

  • 1 cup heavy cream
  • 2 tablespoons unsalted butter
  • 1/3 cup powdered sweetener (such as erythritol or stevia)

Instructions

Step 1: Combine Ingredients

  1. Melt Butter: In a medium saucepan over medium heat, melt the unsalted butter.
  2. Add Heavy Cream: Once the butter is melted, add the heavy cream to the saucepan. Stir to combine.
  3. Add Sweetener: Add the powdered sweetener to the cream and butter mixture. Stir well to ensure the sweetener is fully dissolved.

Step 2: Simmer the Mixture

  1. Heat and Stir: Bring the mixture to a gentle simmer, stirring occasionally to prevent it from sticking to the bottom of the pan.
  2. Reduce Heat: Once it starts to simmer, reduce the heat to low and let it cook for about 30-45 minutes, stirring occasionally, until the mixture has thickened and reduced by approximately half.

Step 3: Cool and Store

  1. Cool the Condensed Milk: Once the mixture has thickened, remove the saucepan from heat and let the condensed milk cool to room temperature.
  2. Store: Transfer the cooled condensed milk to an airtight container and refrigerate. It will continue to thicken as it cools.

Step 4: Use as Desired

  1. Ready to Use: Your Keto Condensed Milk is now ready to use in your favorite recipes, such as keto desserts, coffee, or any other recipe that calls for condensed milk.

Cooking Notes and Variations

Cooking Notes

  • Stirring: Stirring occasionally while simmering is essential to prevent the mixture from sticking and burning.
  • Consistency: The condensed milk will thicken further as it cools in the refrigerator. If it becomes too thick, you can thin it out with a small amount of heavy cream.

Variations

  1. Vanilla-Flavored Condensed Milk: Add 1 teaspoon of vanilla extract to the mixture after removing it from heat for a delightful vanilla flavor.
  2. Coconut Condensed Milk: Substitute the heavy cream with coconut cream for a dairy-free and keto-friendly version.
  3. Chocolate Condensed Milk: Stir in 1-2 tablespoons of unsweetened cocoa powder during the simmering process for a chocolate-flavored condensed milk.

Frequently Asked Questions (FAQs)

Q1: Can I use a different sweetener?

A: Yes, you can use your preferred powdered keto-friendly sweetener such as monk fruit sweetener, allulose, or a blend of stevia and erythritol. Just ensure it is powdered to dissolve easily.

Advertisements
Advertisements

Q2: How do I store the keto condensed milk?

A: Store the keto condensed milk in an airtight container in the refrigerator for up to 1 week. Stir well before using.

Advertisements

Q3: Can I freeze keto condensed milk?

A: Yes, you can freeze it. Store in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight and stir well before using.

Advertisements

Q4: Can I use this in place of regular condensed milk in recipes?

A: Yes, this keto condensed milk can be used as a 1:1 substitute for regular condensed milk in most recipes.

Advertisements

Q5: Why is my condensed milk not thickening?

A: If your condensed milk is not thickening, continue to simmer it gently until it reduces further. Ensure you are stirring occasionally to prevent burning.

Advertisements

3-Ingredient Keto Condensed Milk is a simple and versatile recipe that’s perfect for those on a low-carb or keto diet. With its rich, creamy texture and sweet flavor, it’s an excellent substitute for traditional condensed milk in your favorite recipes. Follow these easy steps and tips to create a delicious and keto-friendly condensed milk that you can enjoy in various dishes. Serve this delightful condensed milk in your favorite keto desserts, coffee, or any recipe that calls for condensed milk!