This banana and chocolate dessert is a simple yet delicious treat that requires only two ingredients! With no added sugar or flour, this dessert is light, healthy, and perfect for satisfying your sweet cravings. It’s a delicately flavored treat that both adults and children will love. Let’s dive into this quick and easy recipe.
Ingredients
Main Dessert:
- 200 g dark chocolate
- 300 g bananas (about 2-3 bananas)
- Pan size: 25 x 12 cm
Bonus Dessert:
- 3-5 bananas
- 3-4 kiwis
- 50 g frozen raspberries
- 3 tablespoons honey
- Pan size: 28 x 14 cm
Instructions
Step 1: Prepare the Banana Chocolate Dessert
- Melt the chocolate:
- Break 200 g of dark chocolate into small pieces and melt it in a double boiler (bain-marie) or in the microwave in 30-second intervals, stirring between each interval until smooth.
- Mash the bananas:
- Peel and mash 300 g of bananas in a bowl until smooth. You can use a fork or a potato masher for this.
- Combine the ingredients:
- Add the melted chocolate to the mashed bananas and stir until fully combined, creating a smooth, even mixture.
- Transfer to a mold:
- Pour the banana-chocolate mixture into a lined or greased mold of size 25 x 12 cm. Smooth the top with a spatula.
- Chill:
- Place the mold in the refrigerator and chill for at least 1 hour until the dessert is firm and set.
- Serve and enjoy:
- Once set, slice the dessert and serve chilled. Enjoy this rich, chocolatey treat!
Bonus Dessert: Frozen Banana Kiwi Raspberry Delight
- Prepare the bananas:
- Peel 3-5 bananas and place them in the freezer for about 2 hours until they are firm.
- Slice the bananas:
- After freezing, divide the bananas into 3 equal parts.
- Prepare the kiwis:
- Peel and slice 3-4 kiwis into thin rounds.
- Layer the dessert:
- In a 28 x 14 cm mold, start by placing a layer of banana slices, followed by a layer of kiwi slices.
- Add raspberries and honey:
- Sprinkle 50 g of frozen raspberries over the layers, then drizzle with 3 tablespoons of honey for natural sweetness.
- Freeze:
- Place the assembled dessert in the freezer for 1 hour to set.
- Serve:
- Once set, slice and serve this refreshing and healthy frozen treat!
Cook’s Notes
- Chocolate: Use high-quality dark chocolate for the best flavor. You can also use milk or white chocolate if you prefer a sweeter taste.
- Bananas: Ensure the bananas are ripe for the best natural sweetness and texture.
- Variations: You can add nuts, dried fruits, or even a splash of vanilla extract to the banana-chocolate mixture for extra flavor.
Frequently Asked Questions (FAQs)
1. Can I use milk chocolate instead of dark chocolate?
Yes, you can use milk or white chocolate if you prefer a sweeter flavor.
2. How do I store the dessert?
Store the banana chocolate dessert in an airtight container in the refrigerator for up to 3 days. The frozen dessert can be stored in the freezer for up to a week.
3. Can I add other fruits?
Yes, you can add other fruits like strawberries, blueberries, or mango to the frozen dessert for added variety.
4. Can I use the microwave to melt the chocolate?
Yes, you can melt the chocolate in the microwave in 30-second intervals, stirring after each interval until fully melted.
5. Can I add sweeteners to the banana chocolate dessert?
The natural sweetness of bananas should be sufficient, but you can add a little honey or maple syrup if you prefer a sweeter dessert.
This banana and chocolate dessert is a quick and easy treat that’s sure to delight everyone. With only two ingredients, it’s a healthy and delicious option that’s perfect for any occasion. The bonus frozen dessert adds an extra layer of fun and flavor, making this recipe a must-try! Enjoy making and sharing these delightful homemade desserts with your loved ones!
