Comforting and Healthy: Weight Watchers Chicken Pot Pie

If you’re looking for a comforting yet healthy meal, this Weight Watchers Chicken Pot Pie recipe is sure to become a family favorite. Packed with flavor and wholesome ingredients, this lighter version of a classic dish is perfect for satisfying your cravings without derailing your healthy eating goals. Plus, with its simple preparation and delicious taste, it’s a winner for busy weeknights or weekend gatherings. Let’s dive into this flavorful and guilt-free recipe!

Ingredients:

• 3 cups shredded chicken
• 1 bag frozen mixed vegetables, prepared
• 1 can cream of chicken soup
• 1 cup self-rising flour
• 1 cup plain nonfat Greek yogurt
• 1 teaspoon Italian seasoning
• 1/2 teaspoon garlic powder
• 1 beaten egg

Instructions:

1. Preheat the Oven:

1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish and set it aside.

2. Prepare the Chicken Mixture:

1. In a large mixing bowl, combine the shredded chicken and prepared mixed vegetables.
2. Stir in the cream of chicken soup until well combined.

3. Make the Biscuit Topping:

1. In another mixing bowl, whisk together the self-rising flour, Greek yogurt, Italian seasoning, and garlic powder until a soft dough forms.
2. Turn the dough out onto a lightly floured surface and knead it gently a few times.

4. Assemble the Pot Pie:

1. Transfer the chicken mixture to the prepared baking dish, spreading it out evenly.
2. Drop spoonfuls of the biscuit dough over the top of the chicken mixture, covering it completely.

5. Bake the Pot Pie:

1. Brush the beaten egg over the top of the biscuit dough for a golden finish.
2. Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the biscuit topping is golden brown and cooked through.

6. Serve and Enjoy:

1. Remove the pot pie from the oven and let it cool for a few minutes before serving.
2. Scoop out generous portions of the pot pie onto plates and serve warm.

Cook Notes and Variations:

• Rotisserie Chicken: Save time by using store-bought rotisserie chicken instead of cooking and shredding chicken breasts.
• Vegetable Variations: Feel free to use your favorite vegetables in this pot pie, such as carrots, peas, corn, or green beans.
• Cream of Chicken Soup Substitute: If you prefer a homemade or healthier alternative to canned soup, you can make your own cream of chicken soup using low-fat milk, chicken broth, and flour.
• Seasoning Options: Customize the seasoning to your taste by adding herbs like thyme, rosemary, or parsley to the chicken mixture for extra flavor.

Keto and Low-Carb Version:

For a keto-friendly and low-carb version of this Weight Watchers Chicken Pot Pie, consider the following modifications:

• Chicken and Vegetable Base: Use cooked chicken breast and low-carb vegetables such as broccoli, cauliflower, and bell peppers for the filling.
• Almond Flour Biscuit Topping: Replace the self-rising flour with almond flour or a combination of almond flour and coconut flour to make the biscuit topping.
• Greek Yogurt Substitute: Swap the Greek yogurt for full-fat cream cheese or sour cream to reduce the carb content.
• Egg Wash: Omit the beaten egg wash or use a beaten egg mixed with heavy cream for a low-carb alternative.

Frequently Asked Questions (FAQs):

1. Can I use leftover cooked chicken for this recipe? Yes, you can use leftover cooked chicken or rotisserie chicken for this recipe to save time and reduce preparation.
2. Can I make this pot pie ahead of time? Yes, you can assemble the pot pie ahead of time and refrigerate it until ready to bake. Simply cover the baking dish with plastic wrap or aluminum foil and store it in the refrigerator for up to 24 hours before baking.
3. How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat individual portions in the microwave or oven until heated through before serving.
4. Can I freeze this pot pie? Yes, you can freeze the assembled but unbaked pot pie for up to 3 months. Wrap the baking dish tightly with plastic wrap and aluminum foil before freezing. Thaw the pot pie overnight in the refrigerator before baking as directed.
5. Is this recipe Weight Watchers-friendly? Yes, this recipe is Weight Watchers-friendly and can be enjoyed as part of a balanced diet. Each serving is relatively low in SmartPoints, making it a great option for those following the Weight Watchers program.

Indulge in the delicious flavors of comfort food while staying on track with your health goals with this Weight Watchers Chicken Pot Pie recipe. With its tender chicken, flavorful vegetables, and hearty biscuit topping, this dish is sure to satisfy your cravings without compromising on taste or nutrition. Whether you’re following a Weight Watchers plan or simply looking for a wholesome and satisfying meal, this pot pie is a winner every time. So, gather your ingredients and get ready to enjoy a wholesome and delicious dinner that the whole family will love!