Health meal, low carbs meals, keto meal

Chicken Roll Ups Recipe


Chicken Roll Ups are a simple and delicious dish that combines tender chicken, creamy soup, and cheese all wrapped up in flaky crescent rolls. This recipe is perfect for a quick weeknight dinner or a fun meal to make with the family. In this blog post, we’ll walk you through the ingredients, instructions, and tips for making the perfect Chicken Roll Ups. Additionally, we’ll provide variations and address frequently asked questions to ensure you achieve the best results.



For the Chicken Roll Ups:

  • 6 oz cooked chicken breast, chopped
  • 1 can crescent rolls
  • 1 can cream of chicken soup
  • 1/2 cup milk
  • 1/2 cup shredded cheese (cheddar, mozzarella, or your favorite)


Step 1: Prepare the Chicken

  1. Cook and Chop Chicken: If you haven’t already, cook the chicken breast until fully cooked and chop it into small pieces. You can also use rotisserie chicken for convenience.

Step 2: Prepare the Crescent Rolls

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Separate Rolls: Open the can of crescent rolls and separate the dough into individual triangles.

Step 3: Assemble the Roll Ups

  1. Fill with Chicken: Place a small amount of chopped chicken (about a tablespoon) on the wide end of each crescent roll triangle.
  2. Roll Up: Starting from the wide end, roll up each crescent roll, enclosing the chicken inside. Place the rolled crescents seam-side down in a greased baking dish.

Step 4: Prepare the Sauce

  1. Mix Soup and Milk: In a medium bowl, combine the can of cream of chicken soup and 1/2 cup of milk. Stir until well blended.
  2. Pour Over Rolls: Pour the soup mixture evenly over the crescent rolls in the baking dish.

Step 5: Add Cheese and Bake

  1. Add Cheese: Sprinkle the shredded cheese evenly over the top of the rolls and sauce.
  2. Bake: Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the rolls are golden brown and the sauce is bubbly.

Step 6: Serve

  1. Cool Slightly: Allow the Chicken Roll Ups to cool for a few minutes before serving.
  2. Serve: Serve the Chicken Roll Ups hot, garnished with fresh parsley if desired. Enjoy!

Cooking Notes and Variations

Cooking Notes

  • Chicken: Use pre-cooked chicken for convenience, such as rotisserie chicken or leftover chicken.
  • Cheese: Feel free to use your favorite type of cheese. Cheddar and mozzarella are great options, but you can also try Swiss or Monterey Jack.


  1. Buffalo Chicken Roll Ups: Mix the chopped chicken with a little buffalo sauce before rolling it in the crescent rolls. Top with blue cheese crumbles instead of shredded cheese.
  2. Vegetable Additions: Add chopped vegetables such as spinach, bell peppers, or mushrooms to the filling for added nutrition and flavor.
  3. Ranch Chicken Roll Ups: Mix the chicken with ranch dressing before rolling and top with a mixture of cheddar and mozzarella cheese.

Frequently Asked Questions (FAQs)

Q1: Can I make this dish ahead of time?

A: Yes, you can assemble the roll ups ahead of time and store them in the refrigerator for up to 24 hours before baking. Add a few extra minutes to the baking time if baking directly from the refrigerator.


Q2: How do I store leftovers?

A: Store any leftover Chicken Roll Ups in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.


Q3: Can I freeze this dish?

A: Yes, you can freeze the assembled but unbaked roll ups. Place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe container. Freeze for up to 3 months. Thaw in the refrigerator overnight before baking.


Q4: What can I serve with Chicken Roll Ups?

A: These roll ups pair well with a simple green salad, steamed vegetables, or mashed potatoes.


Q5: Can I use a different type of soup?

A: Yes, you can use cream of mushroom, cream of celery, or any other cream-based soup you prefer.

Chicken Roll Ups are a delicious and easy-to-make dish that’s perfect for any meal. With their combination of tender chicken, creamy soup, and cheesy crescent rolls, they’re sure to be a hit with family and friends. Follow these simple steps and tips to create a tasty and satisfying meal that everyone will love. Serve this delightful dish with your favorite sides for a complete and hearty meal!


Whether you’re looking for a quick weeknight dinner, a comforting family meal, or a fun dish to share with friends, these Chicken Roll Ups are an excellent choice. Enjoy the rich flavors and the ease of preparation, and feel free to experiment with different variations to make this recipe your own.