Health meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Creamy Shrimp and Crab Spinach

Creamy Shrimp and Crab Spinach is a luxurious dish that combines succulent seafood with rich, velvety sauce and fresh spinach. This dish is both elegant and comforting, making it perfect for a special dinner or a cozy night in. The combination of shrimp, crab, and spinach in a creamy Parmesan sauce creates a dish that’s full of flavor and satisfying textures. Serve it with crusty bread, over pasta, or on its own for a meal that feels indulgent and special.

Ingredients:

  • 1 lb large shrimp, peeled and deveined: The star of the dish, providing a sweet and tender texture.
  • 1/2 lb lump crab meat: Adds a delicate, buttery flavor that complements the shrimp beautifully.
  • 3 tablespoons unsalted butter: Used to sauté the garlic and onions, creating a rich base for the sauce.
  • 4 cloves garlic, minced: Infuses the dish with a robust, aromatic flavor that pairs perfectly with seafood.
  • 1 small onion, finely chopped: Adds sweetness and depth to the sauce.
  • 2 cups fresh spinach, roughly chopped: Provides a fresh, slightly earthy flavor that balances the richness of the sauce.
  • 1 cup heavy cream: Creates the creamy base for the sauce, making it rich and luxurious.
  • 1/2 cup grated Parmesan cheese: Adds a nutty, salty flavor and helps thicken the sauce.
  • 1 teaspoon dried Italian seasoning: A blend of herbs that enhances the overall flavor of the dish.
  • 1/4 teaspoon red pepper flakes (optional): Adds a touch of heat, which can be adjusted to your preference.
  • Salt and pepper to taste: Essential for seasoning the dish and bringing out all the flavors.
  • Fresh parsley, chopped (for garnish): Adds a pop of color and a fresh, herbal note.
  • Lemon wedges (for serving): The acidity of the lemon cuts through the richness of the dish, adding a bright, zesty finish.

Instructions:

Step 1: Prepare the Seafood

  1. Clean the Shrimp: Start by peeling and deveining the shrimp. Rinse them under cold water and pat them dry with paper towels. Set aside.
  2. Check the Crab Meat: Carefully pick through the lump crab meat to remove any shell fragments. Set aside.

Step 2: Cook the Aromatics

  1. Sauté the Garlic and Onion: In a large skillet, melt the unsalted butter over medium heat. Once melted, add the minced garlic and chopped onion. Sauté for 3-4 minutes, or until the onion becomes translucent and the garlic is fragrant.

Step 3: Add the Spinach

  1. Cook the Spinach: Add the roughly chopped spinach to the skillet. Stir to combine with the garlic and onion. Cook until the spinach has wilted, about 2-3 minutes.

Step 4: Prepare the Creamy Sauce

  1. Add the Cream: Pour in the heavy cream and stir to combine. Bring the mixture to a gentle simmer.
  2. Incorporate the Parmesan: Add the grated Parmesan cheese, stirring constantly until it has melted into the cream, creating a smooth and creamy sauce.
  3. Season the Sauce: Stir in the dried Italian seasoning, red pepper flakes (if using), and season with salt and pepper to taste. Let the sauce simmer for 2-3 minutes to thicken slightly.

Step 5: Cook the Seafood

  1. Add the Shrimp: Gently place the shrimp into the sauce, ensuring they are submerged. Cook for 4-5 minutes, or until the shrimp turn pink and are cooked through.
  2. Fold in the Crab Meat: Carefully fold the lump crab meat into the sauce, being gentle to avoid breaking up the chunks. Cook for an additional 2 minutes, just until the crab is heated through.

Step 6: Finish the Dish

  1. Garnish and Serve: Remove the skillet from the heat. Sprinkle chopped fresh parsley over the top for garnish. Serve the dish with lemon wedges on the side for squeezing over the seafood.

Step 7: Enjoy

  1. Serving Suggestions: This Creamy Shrimp and Crab Spinach can be served in a variety of ways. It’s delicious over pasta, such as linguine or fettuccine, or served alongside rice or quinoa. For a low-carb option, try serving it over zucchini noodles or cauliflower rice. It’s also fantastic with crusty bread, which you can use to mop up the creamy sauce.
  2. Storing Leftovers: If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop over low heat, adding a splash of cream or milk if needed to loosen the sauce.

Tips and Variations:

  • Seafood Variations: While shrimp and crab are a luxurious combination, you can also make this dish with other seafood, such as scallops, lobster, or even a mix of seafood for a more diverse flavor profile.
  • Vegetable Additions: Add extra vegetables like mushrooms, bell peppers, or cherry tomatoes to make the dish more hearty and colorful.
  • Wine Option: For a more complex flavor, you can deglaze the pan with a splash of white wine before adding the cream. Let the wine reduce by half before continuing with the recipe.
  • Cheese Alternatives: While Parmesan adds a distinct nutty flavor, you could also use Asiago or Pecorino Romano for a slightly different taste.
  • Spice Level: Adjust the heat by increasing or decreasing the amount of red pepper flakes, or omit them altogether for a milder dish.

Creamy Shrimp and Crab Spinach is a dish that brings together the richness of seafood with the earthiness of spinach and the luxuriousness of a creamy Parmesan sauce. It’s a versatile dish that can be dressed up for special occasions or enjoyed as a comforting meal at home. The combination of flavors and textures makes it a standout recipe that is sure to impress anyone you serve it to. Whether you’re a seafood lover or just looking for a new way to enjoy spinach, this dish is a must-try.