Health meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Easy and Delicious Banana Pancakes

If you’re looking for a quick and tasty breakfast or snack alternative to bread, these banana pancakes are perfect for you. They’re easy to make, require minimal ingredients, and are a delightful treat for any time of the day. Let’s dive into the recipe!

Ingredients:

  • 2 ripe bananas
  • 2 whole eggs
  • 1 cup of wheat flour
  • 50 milliliters whole milk
  • 1 tablespoon sugar (optional)
  • 1 tablespoon baking powder
  • Oil (for greasing the pan)
  • Honey (for serving, optional)

Instructions:

1. Prepare the Bananas:

  • Mash the Bananas: Start by peeling and mashing two ripe bananas in a bowl. Use a fork or a potato masher to achieve a smooth consistency. The riper the bananas, the sweeter and more flavorful your pancakes will be.

2. Combine the Ingredients:

  • Transfer to Bowl: Transfer the mashed bananas to a larger mixing bowl.
  • Add Eggs: Crack two whole eggs into the bowl with the mashed bananas. Mix well to combine.
  • Add Flour: Gradually add 1 cup of wheat flour to the banana and egg mixture. Stir continuously to avoid lumps.
  • Add Milk: Pour in 50 milliliters of whole milk and mix until the batter is smooth and well combined.
  • Add Sugar: If you prefer a sweeter pancake, add 1 tablespoon of sugar to the batter. Mix well until the sugar is dissolved.
  • Add Baking Powder: Finally, add 1 tablespoon of baking powder to the mixture. Stir gently to incorporate the baking powder evenly.

3. Cook the Pancakes:

  • Heat the Pan: Lightly grease a frying pan with oil and heat it over medium heat.
  • Add Batter: Using a ladle, pour a portion of the pancake batter into the pan, forming small to medium-sized pancakes.
  • Cook: Cover the pan and let the pancakes cook until bubbles start to form on the surface and the edges begin to set. This usually takes about 2-3 minutes.
  • Flip: Carefully flip the pancakes to cook the other side until golden brown, about another 2 minutes.

4. Serve:

  • Repeat: Repeat the process until all the batter is used up.
  • Optional Toppings: Serve the pancakes warm, optionally drizzled with honey or your favorite syrup. You can also add fresh fruits, nuts, or a dollop of yogurt on top for extra flavor and texture.

5. Enjoy:

  • Taste Test: Cut into the pancakes to check their texture. They should be soft and fluffy. Enjoy the delicious banana flavor with every bite.

Cooking Notes:

  • Banana Variety: Use your favorite type of banana. The riper the bananas, the sweeter your pancakes will be.
  • Sugar: The addition of sugar is optional since the bananas add natural sweetness. Adjust according to your preference.
  • Consistency: If the batter is too thick, add a bit more milk to achieve the desired consistency.

Frequently Asked Questions:

1. Can I make these pancakes gluten-free? Yes, you can substitute the wheat flour with a gluten-free flour blend to make these pancakes gluten-free.

2. How do I store leftover pancakes? Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat them in a pan or microwave before serving.

3. Can I add other ingredients to the batter? Absolutely! You can add ingredients like chocolate chips, nuts, or spices like cinnamon to the batter for extra flavor.

4. Can I use a different type of milk? Yes, you can use any type of milk, such as almond milk, soy milk, or oat milk, as a substitute for whole milk.

5. How do I make the pancakes fluffier? Ensure you add the baking powder just before cooking to keep the batter airy. Also, avoid overmixing the batter after adding the baking powder.

Keto/Low Carb Version:

For a keto-friendly version, you can substitute the wheat flour with almond flour and use a low-carb sweetener if desired.

Ingredients:

  • 2 ripe bananas
  • 2 whole eggs
  • 1 cup almond flour
  • 50 milliliters unsweetened almond milk
  • 1 tablespoon erythritol (optional)
  • 1 tablespoon baking powder
  • Oil (for greasing the pan)
  • Sugar-free syrup (for serving, optional)

Instructions: Follow the same steps as the original recipe, substituting the ingredients as listed above. This version will be lower in carbs and suitable for a keto diet.

These banana pancakes are a quick, easy, and delicious way to enjoy a nutritious breakfast or snack. The combination of ripe bananas and simple ingredients creates a soft, fluffy pancake that everyone will love.

Call to Action: Try this banana pancake recipe at home and let us know how it turns out. If you enjoy easy and tasty recipes like this, leave a comment saying “I love banana pancakes” and share it with your friends and family. Happy cooking!

Enjoy making and indulging in these delightful banana pancakes!