Combining eggs and onions can create a flavorful and satisfying dish that is perfect for any meal of the day. This egg and onion skillet recipe is simple, quick, and yields delicious results.
Ingredients
- Onion:
- 1 large red onion, thinly sliced
- Potatoes:
- 3 medium potatoes, peeled and cut into thin strips
- Olive Oil:
- 2 tablespoons olive oil
- Eggs:
- 4 large eggs
- Seasoning:
- Salt and black pepper, to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Garnish:
- Fresh parsley, chopped
Instructions
Step 1: Prepare the Ingredients
- Slice Onions and Potatoes: Thinly slice the red onion and cut the peeled potatoes into thin strips. Set them aside.
Step 2: Cook the Potatoes and Onions
- Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
- Add Onions: Add the sliced onions to the skillet and sauté for about 3-4 minutes until they start to soften.
- Add Potatoes: Add the potato strips to the skillet. Season with salt, black pepper, garlic powder, and smoked paprika. Stir well to combine.
Step 3: Cook Until Tender
- Cover and Cook: Cover the skillet with a lid and cook for about 10-12 minutes, stirring occasionally, until the potatoes are tender and lightly browned. Adjust the heat as necessary to prevent burning.
Step 4: Add the Eggs
- Make Wells for Eggs: Once the potatoes and onions are cooked, use a spatula to create four wells in the mixture.
- Crack Eggs: Crack an egg into each well, being careful not to break the yolks.
- Season Eggs: Lightly season the eggs with a pinch of salt and black pepper.
Step 5: Cook the Eggs
- Cover and Cook: Cover the skillet again and cook for about 5-7 minutes, until the egg whites are set but the yolks are still runny. If you prefer firmer yolks, cook for an additional 2-3 minutes.
Step 6: Garnish and Serve
- Garnish: Sprinkle chopped fresh parsley over the top for a burst of color and flavor.
- Serve: Serve the egg and onion skillet hot, directly from the skillet, for a rustic presentation.
Tips for Perfect Egg and Onion Skillet
- Even Cooking: Make sure to slice the onions and potatoes evenly for consistent cooking.
- Non-Stick Skillet: Using a non-stick skillet can help prevent sticking and make cleaning up easier.
- Customization: Feel free to add other vegetables like bell peppers, tomatoes, or spinach to enhance the flavor and nutrition of the dish.
Variations
- Cheesy Version: Sprinkle shredded cheese over the eggs during the last few minutes of cooking for a cheesy twist.
- Spicy Kick: Add a pinch of red pepper flakes or a splash of hot sauce for some heat.
- Herb Infusion: Experiment with different herbs such as thyme, rosemary, or basil to add depth to the flavors.
Nutritional Information
Serving Size: 1 serving (serves 2)
Calories: 300
Total Fat: 15g
Saturated Fat: 3g
Cholesterol: 220mg
Sodium: 400mg
Total Carbohydrates: 30g
Dietary Fiber: 4g
Sugars: 4g
Protein: 10g
This egg and onion skillet is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. It’s easy to prepare and packed with flavor, making it a great option for busy days. The combination of tender potatoes, sweet onions, and perfectly cooked eggs is sure to satisfy your taste buds.
FAQ
Q: Can I use different types of onions?
A: Yes, you can use yellow, white, or sweet onions instead of red onions. Each type will provide a slightly different flavor.
Q: Can I make this dish ahead of time?
A: This dish is best enjoyed fresh, but you can prepare the potato and onion mixture ahead of time and reheat it before adding the eggs.
Q: How do I store leftovers?
A: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat until warmed through.
Q: Can I add meat to this recipe?
A: Yes, you can add cooked bacon, sausage, or ham for extra protein and flavor.
Enjoy making and eating this delightful egg and onion skillet dish, and feel free to experiment with different ingredients to make it your own!
