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Eggs in the Sky


Eggs in the Sky: Elevating Your Breakfast Game to New Heights


Start your day off right with a breakfast that’s both delicious and visually stunning. Eggs in the Sky, also known as Cloud Eggs, are a simple yet impressive dish that will make you feel like you’re dining on a fluffy cloud. With just a few basic ingredients and some creativity, you can whip up this culinary masterpiece in no time. Let’s explore how to make Eggs in the Sky and elevate your breakfast experience.


  • Eggs (2-4, depending on portion size)
  • Salt and pepper to taste
  • 1 tablespoon oil or butter
  • Optional: 1-2 tablespoons milk or cream (for 2 eggs), cheese, or other mixtures


  1. Separate the Eggs: Preheat your oven to 375°F (190°C). Carefully separate the egg whites from the yolks, placing each yolk in its own small bowl or ramekin. Be sure to keep the yolks intact as they will be placed on top of the egg whites later.
  2. Whip the Egg Whites: In a clean mixing bowl, add the egg whites and a pinch of salt. Using a hand mixer or whisk, beat the egg whites until stiff peaks form. This will take about 2-3 minutes of whisking.
  3. Prepare the Baking Sheet: Line a baking sheet with parchment paper or a silicone baking mat. Lightly grease the parchment paper with oil or butter to prevent the eggs from sticking.
  4. Form the Egg Clouds: Spoon the whipped egg whites onto the prepared baking sheet, forming small mounds or “clouds” with a slight indentation in the center. Make sure to leave enough space between each mound to allow for the egg yolks.
  5. Add the Egg Yolks: Carefully place one egg yolk into the center of each egg white mound. Be gentle to avoid breaking the yolks.
  6. Season and Bake: Sprinkle the eggs with salt and pepper to taste. If desired, drizzle a small amount of milk or cream over the egg whites for added richness. You can also sprinkle cheese or other desired mixtures on top for extra flavor.
  7. Bake in the preheated oven for 8-10 minutes, or until the egg whites are set and lightly golden brown on the edges. The yolks should still be slightly runny.
  8. Serve: Remove the Eggs in the Sky from the oven and carefully transfer them to serving plates using a spatula. Garnish with fresh herbs such as chives or parsley, if desired. Serve hot and enjoy your fluffy breakfast clouds!

Cook Notes and Variations:

  • Customize Your Clouds: Get creative with your Eggs in the Sky by adding different toppings or mix-ins before baking. Try adding diced vegetables, cooked bacon or ham, herbs, or shredded cheese for endless flavor possibilities.
  • Herb Infused Eggs: For an extra burst of flavor, add chopped herbs such as basil, thyme, or rosemary to the whipped egg whites before baking.
  • Sweet Variation: Turn Eggs in the Sky into a sweet treat by omitting the salt and pepper and adding a sprinkle of cinnamon and sugar on top before baking. Serve with fresh berries and a drizzle of honey for a delightful breakfast or dessert option.

Keto and Low-Carb Versions:

Keto Version: Eggs in the Sky are already naturally low in carbs, making them a great option for those following a keto diet. Simply omit any added milk or cream and opt for full-fat cheese if desired. Serve alongside keto-friendly sides such as avocado or sautéed spinach for a satisfying meal.

Low-Carb Version: To reduce the carb content even further, omit any added milk or cream and skip the cheese. Stick to simple seasonings like salt and pepper for a low-carb breakfast option that’s still full of flavor.


Eggs in the Sky are a fun and delicious way to enjoy breakfast any day of the week. With their fluffy egg whites, creamy yolks, and endless flavor possibilities, they’re sure to become a new favorite in your household. Whether you’re cooking for yourself or impressing guests at a brunch gathering, Eggs in the Sky are guaranteed to delight. So why wait? Try out this recipe today and elevate your breakfast game to new heights!

Frequently Asked Questions (FAQs):

Q: Can I make Eggs in the Sky ahead of time? A: While Eggs in the Sky are best enjoyed fresh out of the oven, you can prepare the whipped egg whites in advance and store them in the refrigerator for up to 1 day. Simply spoon the whipped egg whites onto the baking sheet and refrigerate until ready to bake. Add the egg yolks and seasonings just before baking.

Q: Can I use egg substitutes for this recipe? A: While egg substitutes may work for the egg whites, they may not whip up as well as real eggs. As for the yolks, it’s best to use real eggs for the traditional look and flavor of Eggs in the Sky.

Q: How do I know when the Eggs in the Sky are done baking? A: The egg whites should be set and lightly golden brown on the edges, while the yolks should still be slightly runny. Keep an eye on them towards the end of the baking time to prevent overcooking.

Q: Can I freeze Eggs in the Sky for later? A: Eggs in the Sky are not ideal for freezing as the texture may change upon reheating. It’s best to enjoy them fresh for the best taste and texture.

Q: What can I serve with Eggs in the Sky? A: Eggs in the Sky are delicious on their own, but you can serve them with a side of crispy bacon, breakfast sausage, toast, or fresh fruit for a complete meal. They also pair well with a simple salad for a light and satisfying breakfast or brunch option.