Health meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Famous Chicken Rolls

These chicken breast rolls are a favorite among many and for good reason. They are delicious, easy to make, and perfect for a family dinner. Follow this step-by-step guide to create a meal that everyone will love.

Ingredients:

  • 2 chicken breasts
  • Black pepper to taste
  • 100 grams cottage cheese
  • Shredded mozzarella cheese (to taste)
  • Parsley (to taste)
  • 1 tomato, chopped
  • 50 grams mayonnaise
  • 1 tablespoon mustard
  • Olive oil
  • Bread slices
  • 1 cucumber, sliced
  • 1 onion, sliced
  • 200 grams cherry tomatoes, halved
  • 100 grams mozzarella, cubed
  • Basil leaves (to taste)
  • Juice of 1 lemon
  • Salt to taste

Instructions:

  1. Prepare the Chicken Breasts:
    • Start by cutting the chicken breasts into thin fillets. This makes it easier to roll and ensures even cooking.
    • Use a knife to slightly flatten and tenderize the chicken breasts. This step helps in making the chicken more pliable for rolling.
    • Season the chicken fillets with black pepper to taste.
  2. Fill and Roll the Chicken:
    • Spread 100 grams of cottage cheese evenly over each chicken fillet using a spoon.
    • Add shredded mozzarella cheese on top of the cottage cheese. The amount is up to your preference.
    • Sprinkle chopped parsley over the cheese for added flavor.
    • Place a few pieces of chopped tomato at one end of each fillet.
    • Carefully roll the chicken fillets from the end with the tomatoes, securing the filling inside.
  3. Prepare the Mayonnaise Mixture:
    • In a small bowl, mix 50 grams of mayonnaise with 1 tablespoon of mustard. This mixture will add flavor and help keep the chicken moist while baking.
  4. Bake the Chicken:
    • Preheat your oven to 356°F (180°C).
    • Transfer the rolled chicken breasts to a baking dish.
    • Use a brush to spread the mayonnaise-mustard mixture over each chicken roll.
    • Bake the chicken in the preheated oven for 25 minutes.
  5. Prepare the Bread Salad:
    • While the chicken is baking, cut bread slices into halves.
    • Heat some olive oil in a pan over medium heat.
    • Add the bread pieces to the pan and stir until they are crispy and golden brown. Set aside.
    • In a large bowl, combine the sliced cucumber, onion, halved cherry tomatoes, and cubed mozzarella.
    • Add chopped basil leaves to taste.
    • Squeeze the juice of one lemon over the salad.
    • Drizzle olive oil to taste and add a teaspoon of salt.
    • Mix everything well.
    • Finally, add the fried bread pieces to the salad and mix again.
  6. Add Final Touches to the Chicken:
    • After the initial baking time, remove the chicken from the oven.
    • Sprinkle 200 grams of shredded mozzarella and some chopped parsley over the chicken rolls.
    • Return the chicken to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  7. Serve and Enjoy:
    • Once the chicken is done, remove it from the oven and let it cool for a few minutes.
    • Serve the chicken rolls hot, alongside the bread salad.

Tips and Variations:

  • Cheese Options: Feel free to experiment with different types of cheese for the filling and topping. Cheddar, Gouda, or even a spicy pepper jack can add unique flavors.
  • Vegetable Additions: Add other vegetables to the filling or salad, such as bell peppers, zucchini, or olives, for more variety and nutrition.
  • Herbs and Spices: Customize the seasoning by adding herbs like thyme, rosemary, or oregano to the chicken or salad for additional flavor.
  • Serving Suggestions: Pair the chicken rolls with a side of steamed vegetables or a light pasta dish to make a complete meal.

These chicken breast rolls are a fantastic way to enjoy a flavorful and satisfying meal. The combination of tender chicken, creamy cheeses, and fresh vegetables makes this dish a hit every time. Whether you’re cooking for your family or entertaining guests, this recipe is sure to impress.

Share Your Experience:

I hope you enjoy making and eating these delicious chicken breast rolls. Share this recipe with friends and family, and let me know how it turned out for you. If you have any favorite variations or tips, I’d love to hear about them. Enjoy this delightful meal, and see you in the next recipe adventure!

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