Health meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Fried Cabbage with Sausage

Fried Cabbage with Sausage is a quick and easy dish that’s packed with flavor and perfect for a hearty weeknight dinner. Tender cabbage is sautéed with savory sausage, onions, and a touch of garlic, creating a delicious and satisfying meal that comes together in just 30 minutes. It’s a one-pan dish that’s perfect on its own or served with rice, potatoes, or crusty bread.

Ingredients

  • 1 medium green cabbage, chopped into bite-sized pieces
  • 1 lb smoked sausage (such as kielbasa or andouille), sliced into rounds
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil or butter
  • 1 teaspoon smoked paprika
  • ½ teaspoon red pepper flakes (optional, for heat)
  • Salt and pepper to taste
  • 1 tablespoon apple cider vinegar (optional, for tanginess)
  • Fresh parsley, chopped, for garnish (optional)

Instructions

Step 1: Cook the Sausage

In a large skillet, heat 1 tablespoon of olive oil or butter over medium heat. Add the sliced sausage to the skillet and cook for about 5-7 minutes, stirring occasionally, until the sausage is browned and crispy. Remove the sausage from the skillet and set aside.

Step 2: Sauté the Onion and Garlic

In the same skillet, add the remaining 1 tablespoon of olive oil or butter. Add the diced onion and cook for 3-4 minutesuntil softened and translucent. Stir in the minced garlic and cook for another 1 minute, until fragrant.

Step 3: Add the Cabbage

Add the chopped cabbage to the skillet. Season with smoked paprika, red pepper flakes (if using), salt, and pepper. Cook for about 8-10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.

Step 4: Combine the Sausage and Cabbage

Return the browned sausage to the skillet and stir everything together. Cook for another 2-3 minutes to allow the flavors to meld. If you like, add apple cider vinegar for a tangy twist.

Step 5: Garnish and Serve

Remove the skillet from heat and garnish with freshly chopped parsley, if desired. Serve hot and enjoy!

Cooking Notes

  • Sausage: You can use any type of smoked sausage, such as kielbasa, andouille, or Italian sausage. For a lighter option, try turkey or chicken sausage.
  • Cabbage: Green cabbage works best, but you can substitute with red cabbage or a mixture of both for a colorful dish.
  • Add Veggies: Feel free to add additional vegetables like carrots, bell peppers, or zucchini for more variety and nutrition.

Variations

1. Spicy Fried Cabbage with Sausage

Add extra red pepper flakes or a splash of hot sauce to spice up the dish. You can also use spicy sausage like andouille for more heat.

2. Cabbage and Potatoes with Sausage

For a heartier dish, add diced potatoes to the skillet with the cabbage. Cook until tender and golden brown, about 10-12 minutes.

3. Cheesy Fried Cabbage with Sausage

Stir in ½ cup of shredded cheddar or Monterey Jack cheese just before serving for a creamy, cheesy twist.

4. Cabbage and Bacon with Sausage

For extra flavor, cook 4-5 slices of chopped bacon with the sausage. The bacon fat adds a smoky richness to the dish.

Keto Version and Low-Carb Adjustments

This dish is naturally keto-friendly and low in carbs, making it perfect for those following a ketogenic diet. Serve it with a side of cauliflower rice or zucchini noodles for a complete low-carb meal.

Frequently Asked Questions (FAQs)

Q: Can I make this dish ahead of time?
Yes! Fried cabbage with sausage can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave before serving.

Q: How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 3 months, but the texture of the cabbage may soften slightly when thawed.

Q: Can I use different types of cabbage?
Yes! You can use red cabbage, Savoy cabbage, or even Napa cabbage for different textures and flavors. Just adjust the cooking time as needed.

Q: What can I serve with fried cabbage and sausage?
This dish is great on its own, but it also pairs well with mashed potatoes, roasted vegetables, or crusty bread. For a lighter option, serve it with a simple green salad or steamed rice.

Fried Cabbage with Sausage is a delicious, simple, and hearty dish that’s perfect for any day of the week. The combination of tender cabbage, savory sausage, and flavorful seasonings makes this meal a true comfort food. Whether you’re serving it as a main dish or a side, it’s sure to be a hit!