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Garlic Parmesan Rice

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Flavorful and Easy: Chicken with Garlic Parmesan Rice

Indulge in a comforting and flavorful meal with our Chicken with Garlic Parmesan Rice recipe. This dish features tender chicken breasts seasoned with paprika, paired with aromatic garlic Parmesan rice that’s cooked to perfection. With just a few simple ingredients, you can create a satisfying dinner that’s sure to please the whole family. Join us as we explore the ingredients, step-by-step instructions, cook notes, variations, and even keto and low-carb versions of this delicious dish!

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Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1/2 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 2 tablespoons butter
  • 1/4 cup chopped parsley for garnish
  • Additional grated Parmesan for serving

Instructions:

  1. Season the Chicken:
    • Season the chicken breasts with paprika, salt, and pepper on both sides.
  2. Cook the Chicken:
    • In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken breasts and cook for 6-7 minutes on each side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.
  3. Prepare the Rice:
    • In the same skillet, add minced garlic and butter. Cook until the garlic is fragrant, about 1 minute. Stir in the rice and cook for an additional 2 minutes, stirring frequently.
  4. Add Chicken Broth:
    • Pour in the chicken broth and bring to a boil. Reduce the heat to low, cover, and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.
  5. Finish the Dish:
    • Once the rice is cooked, stir in grated Parmesan cheese until melted and well combined. Return the cooked chicken breasts to the skillet and heat through.
  6. Garnish and Serve:
    • Garnish the chicken and rice with chopped parsley and additional grated Parmesan cheese, if desired. Serve hot and enjoy!

Cook Notes and Variations:

  • Add Vegetables: Add diced vegetables such as bell peppers, carrots, or peas to the rice for added flavor and nutrition.
  • Spice it Up: For a kick of heat, add crushed red pepper flakes or cayenne pepper to the chicken seasoning.
  • Creamy Variation: For a creamier rice dish, stir in a splash of heavy cream or half-and-half along with the Parmesan cheese.

Keto and Low-Carb Versions:

  • Keto-Friendly: To make a keto-friendly version of Chicken with Garlic Parmesan Rice, substitute cauliflower rice for the white rice. Adjust the cooking time accordingly as cauliflower rice cooks faster than traditional rice. Use chicken thighs instead of chicken breasts for a higher fat content.
  • Low-Carb: For a lower-carb option, reduce the amount of rice used in the recipe or substitute it with cauliflower rice entirely. Use chicken broth with no added sugars or carbohydrates, and opt for full-fat Parmesan cheese for a richer flavor.

Frequently Asked Questions (FAQs):

Q: Can I use brown rice instead of white rice? A: Yes, you can use brown rice in this recipe, but keep in mind that brown rice typically requires a longer cooking time and more liquid. Adjust the cooking time and amount of chicken broth accordingly.

Q: Can I use bone-in chicken breasts instead of boneless? A: Yes, bone-in chicken breasts can be used in this recipe. Just be sure to adjust the cooking time accordingly, as bone-in chicken breasts may take longer to cook.

Q: Can I make this dish ahead of time? A: Yes, you can prepare the chicken and rice separately ahead of time and store them in separate airtight containers in the refrigerator. When ready to serve, reheat the chicken and rice together in a skillet until heated through.

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Q: Can I freeze leftovers? A: Yes, you can freeze leftovers of this dish in an airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Chicken with Garlic Parmesan Rice is a simple yet satisfying dish that’s perfect for busy weeknights or casual dinners at home. With its flavorful chicken, creamy Parmesan rice, and aromatic garlic, it’s sure to become a family favorite. Whether you’re following a keto lifestyle, watching your carb intake, or simply looking for a delicious meal to enjoy, this recipe has you covered. Give it a try in your kitchen and savor the comforting flavors of this hearty dish!