Health meal, low carbs meals, keto meal


Indian Frybread Recipe: A Delicious Tradition


Indian Frybread holds a special place in Native American cuisine, known for its crispy exterior and soft, fluffy interior. Whether you enjoy it as a savory or sweet dish, this recipe offers a versatile canvas for various toppings and flavors.



  • 4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 2 tablespoons powdered milk
  • 1 1/2 cups warm water
  • 1 cup shortening
  • Extra flour for dusting


Step 1: Prepare the Dough

  1. In a large mixing bowl, combine the all-purpose flour, baking powder, salt, and powdered milk.
  2. Gradually add warm water to the dry ingredients, mixing until a soft dough forms.
  3. Knead the dough on a floured surface until smooth and elastic, about 5-7 minutes.

Step 2: Shape the Dough

  1. Divide the dough into 8 equal portions and shape each portion into a ball.
  2. Flatten each ball with floured hands into a thin round disk, about 1/4 inch thick. Use extra flour as needed to prevent sticking.

Step 3: Fry the Bread

  1. In a large skillet or deep fryer, heat the shortening over medium-high heat until hot (about 375°F or 190°C).
  2. Carefully place a dough disk into the hot shortening. Fry until golden brown on one side, then flip and fry until golden brown on the other side, about 2-3 minutes per side.
  3. Remove the frybread from the skillet and drain on paper towels to absorb excess oil. Repeat with the remaining dough portions.

Step 4: Serve and Enjoy

  1. Serve warm with your choice of toppings or fillings. Popular options include honey, powdered sugar, cinnamon sugar, savory chili, beans, cheese, lettuce, and tomatoes.
  2. Enjoy the crispy exterior and soft, fluffy interior of Indian Frybread as a delightful snack or a hearty meal.

Cook’s Notes and Variations

Cook’s Notes:

  • Oil Temperature: Maintain consistent oil temperature to achieve crispy frybread without absorbing too much oil.
  • Handling the Dough: Work quickly with the dough to prevent it from becoming tough.
  • Storage: Indian Frybread is best enjoyed fresh but can be stored in an airtight container for up to 2 days. Reheat in the oven to restore crispiness.


  • Sweet Frybread: Sprinkle with powdered sugar and drizzle with honey or maple syrup.
  • Savory Frybread: Top with seasoned ground beef, beans, cheese, lettuce, and salsa for a savory twist.
  • Stuffed Frybread: Fold the dough around fillings like beans, cheese, and vegetables before frying.

Keto and Low-Carb Versions

For a keto or low-carb version of Indian Frybread, substitute almond flour or coconut flour for the all-purpose flour. Use a low-carb baking powder and adjust the amount of water accordingly to achieve the right dough consistency. Fry in coconut oil or avocado oil for a healthier option.


Indian Frybread not only satisfies hunger but also celebrates cultural heritage through its versatility and delicious flavor. Whether you enjoy it as a sweet treat or a savory dish, this recipe invites you to explore and create with flavors that resonate with tradition and innovation


Frequently Asked Questions (FAQs)

What is Indian Frybread?

Indian Frybread, also known simply as frybread, is a traditional Native American dish made from a simple dough that is fried until golden brown. It is popular across various Native American tribes and has become a beloved staple at powwows and gatherings.


Is Indian Frybread the same as Navajo Frybread?

Indian Frybread is often associated with Navajo cuisine but is enjoyed by many Native American tribes across the United States. The preparation and toppings may vary slightly between tribes, but the basic concept of fried dough remains consistent.


Why is Indian Frybread significant?

Indian Frybread holds cultural significance as it represents resilience and adaptation. It originated from rations provided to Native American tribes during periods of hardship, and it has evolved into a symbol of cultural identity and community bonding.

Can Indian Frybread be made ahead of time?

Indian Frybread is best enjoyed fresh and hot out of the frying pan to maintain its crispy texture. However, you can prepare the dough ahead of time and store it in the refrigerator for up to a day before frying. Allow the dough to come to room temperature before shaping and frying.

How can I make Indian Frybread keto-friendly or low-carb?

To make a keto or low-carb version of Indian Frybread, substitute almond flour or coconut flour for the all-purpose flour. Use a low-carb baking powder and adjust the amount of water to achieve the right dough consistency. Fry in coconut oil or avocado oil for healthier fats.

What are some traditional toppings for Indian Frybread?

Traditional toppings for Indian Frybread include honey, powdered sugar, cinnamon sugar, and savory options like beans, ground meat, cheese, lettuce, and tomatoes. Toppings can vary based on personal preference and regional traditions.


Indian Frybread is not just a dish but a symbol of cultural heritage and resilience within Native American communities. Its versatility allows for both sweet and savory interpretations, making it a beloved treat for all occasions. Whether you enjoy it as a comforting snack or a hearty meal, Indian Frybread invites you to savor its rich history and delicious flavors.