Keto Breakfast Cookies: Delicious Low-Carb Morning Treats
Starting your day on a keto diet can be both nutritious and delicious with these Keto Breakfast Cookies. Packed with wholesome ingredients and free from refined sugars, these cookies are perfect for those following a low-carb lifestyle. Whether you’re looking for a grab-and-go breakfast option or a satisfying snack, these cookies are sure to hit the spot.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup erythritol (or other keto-friendly sweetener)
- 1 egg
- 1/4 cup unsalted butter, melted
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chopped pecans
- 2 tablespoons chia seeds
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together the almond flour, coconut flour, baking powder, salt, cinnamon, and erythritol.
- In a separate bowl, beat the egg and then add the melted butter and vanilla extract. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until combined.
- Fold in the shredded coconut, chopped pecans, and chia seeds until evenly distributed throughout the dough.
- Use a cookie scoop or spoon to portion out the dough and place onto the prepared baking sheet, leaving space between each cookie.
- Gently flatten each cookie with the palm of your hand.
- Bake for 12-15 minutes, or until the cookies are golden brown around the edges.
- Allow the cookies to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Cook Notes and Variations:
- For extra sweetness, you can add a few drops of liquid stevia to the dough.
- Feel free to customize these cookies with your favorite keto-friendly add-ins such as sugar-free chocolate chips, chopped nuts, or dried berries.
- If you prefer a softer texture, reduce the baking time slightly.
Keto Versions and Low-Carb Version:
Keto Version:
To make these cookies even lower in carbs, you can reduce the amount of coconut flour and replace it with additional almond flour. You can also use a sugar-free syrup or liquid sweetener instead of erythritol.
Low-Carb Version:
For a lower-carb option, you can omit the erythritol altogether or use a small amount of a natural sweetener like honey or maple syrup. Additionally, you can reduce the amount of coconut and nuts to further reduce the carb content.
These Keto Breakfast Cookies are a delicious and convenient way to start your day on a low-carb or keto diet. With a perfect balance of flavors and textures, they satisfy your cravings while providing the energy you need to tackle your morning. Plus, they’re easy to customize and make ahead, so you can enjoy a nutritious breakfast even on your busiest days. Give this recipe a try and discover a new favorite morning treat that fits perfectly into your keto lifestyle
Frequently Asked Questions (FAQs):
Q: Can I use different flours in this recipe? A: While almond and coconut flours are commonly used in keto baking due to their low-carb content, you can experiment with other low-carb flours such as sunflower seed flour or flaxseed meal. However, keep in mind that the texture and taste may vary.
Q: How do I store these cookies? A: Store the cookies in an airtight container at room temperature for up to 5 days. You can also freeze them for longer storage. Simply place them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer bag or container. They can be reheated in the microwave or oven when ready to enjoy.
Q: Can I make these cookies nut-free? A: Yes, you can make these cookies nut-free by omitting the chopped pecans and increasing the amount of shredded coconut or adding other keto-friendly mix-ins like seeds or sugar-free chocolate chips.
Q: Are these cookies suitable for people with dairy allergies? A: While this recipe does contain butter, you can use a dairy-free alternative such as coconut oil or vegan butter to make these cookies dairy-free. Just be sure to choose a butter substitute that is suitable for baking.
Q: Can I use different sweeteners in this recipe? A: Yes, you can substitute erythritol with other keto-friendly sweeteners such as stevia, monk fruit sweetener, or a blend of erythritol and stevia. Keep in mind that different sweeteners may have different sweetness levels, so adjust the amount to taste.
In conclusion, these Keto Breakfast Cookies are a versatile and delicious option for anyone following a low-carb or keto diet. With simple ingredients and easy preparation, you can enjoy a satisfying and nutritious breakfast or snack without sacrificing your dietary goals. Whether you stick to the classic recipe or get creative with your own variations, these cookies are sure to become a staple in your keto meal plan. So go ahead, whip up a batch, and indulge in a guilt-free treat that will keep you energized and satisfied throughout the day!
