healty meal, low carbs meals, keto meal

Luscious Garlic Butter Honey Mustard Salmon


Salmon is a versatile and nutrient-rich fish that can be prepared in countless delicious ways. One of the most irresistible methods is to combine it with the rich flavors of garlic butter, honey, and mustard. This recipe for Garlic Butter Honey Mustard Salmon is perfect for a quick weeknight dinner yet elegant enough for entertaining guests. The sweet and tangy glaze beautifully complements the buttery richness of the salmon, creating a dish that is both delectable and easy to make. Let’s dive into the recipe!



What You’ll Need:

  • 4 salmon fillets (about 6 ounces each)
  • Salt and pepper, to taste
  • 4 tablespoons butter, melted
  • 4 cloves garlic, minced
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons whole grain mustard
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Lemon slices, for garnish


1. Prepare the Salmon:

  • Season: Preheat your oven to 375°F (190°C). Season the salmon fillets with salt and pepper to taste.
  • Arrange Fillets: Place the salmon fillets in a baking dish or on a lined baking sheet.

2. Make the Sauce:

  • Combine Ingredients: In a small bowl, mix together the melted butter, minced garlic, honey, Dijon mustard, whole grain mustard, chopped parsley, and lemon juice.
  • Whisk Together: Whisk until the mixture is well combined and smooth.

3. Coat the Salmon:

  • Pour Sauce: Pour the garlic butter honey mustard sauce over the salmon fillets, ensuring they are evenly coated.
  • Garnish: Place a few lemon slices on top of and around the salmon fillets for extra flavor.

4. Bake:

  • Bake Salmon: Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

5. Serve:

  • Plate and Serve: Remove the salmon from the oven. Garnish with additional chopped parsley if desired. Serve immediately with your favorite sides.

Cooking Notes and Variations

Cooking Notes:

  • Butter: Use unsalted butter to control the saltiness of the dish. If using salted butter, reduce the added salt accordingly.
  • Garlic: Freshly minced garlic adds the best flavor. Avoid using pre-minced garlic from a jar for this recipe.


  • Herbs: Swap the parsley for other fresh herbs like dill, chives, or basil for a different flavor profile.
  • Spice: Add a pinch of red pepper flakes to the sauce for a bit of heat.
  • Orange: Replace lemon juice with orange juice for a sweeter citrus note.

Keto and Low-Carb Version


  • Sauce: Replace honey with a low-carb sweetener like erythritol or stevia.
  • Sides: Serve with keto-friendly sides such as cauliflower rice, steamed broccoli, or a fresh green salad.


  • Prepare and Cook: Follow the same steps as the original recipe, ensuring the use of low-carb sweeteners in place of honey.

This Garlic Butter Honey Mustard Salmon is a perfect blend of flavors and textures, making it an excellent choice for any meal. The combination of garlic, butter, honey, and mustard creates a delightful glaze that enhances the natural richness of the salmon. Whether you’re cooking for yourself, your family, or guests, this recipe is sure to impress. Try the keto version for a low-carb alternative that doesn’t skimp on flavor. Enjoy your delicious salmon dish!


Frequently Asked Questions (FAQs)

Q: Can I use frozen salmon fillets?
A: Yes, you can use frozen salmon fillets. Make sure to thaw them completely before seasoning and baking to ensure even cooking.


Q: What can I use instead of Dijon mustard?
A: If you don’t have Dijon mustard, you can use yellow mustard or spicy brown mustard as a substitute. The flavor will be slightly different but still delicious.


Q: How do I know when the salmon is fully cooked?
A: The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). You can also check for an opaque color throughout.


Q: Can I grill the salmon instead of baking it?
A: Yes, you can grill the salmon. Preheat your grill to medium-high heat and cook the salmon for about 4-5 minutes per side, or until fully cooked.

Q: What sides go well with this salmon dish?
A: Some great side options include steamed vegetables, rice, quinoa, mashed potatoes, or a fresh salad.

Enjoy making and savoring this delightful and easy Garlic Butter Honey Mustard Salmon!