Stuffed cabbage leaves are a traditional dish enjoyed in various cuisines around the world, known for their hearty flavors and nutritious ingredients. This recipe will guide you through making stuffed cabbage leaves, combining a savory filling with tender cabbage leaves for a satisfying meal.
Ingredients:
- 1 large head of cabbage
- 500 grams ground beef
- 1 cup cooked rice
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 tablespoon fresh parsley, chopped
- 1 egg
- 1 can (400 grams) tomato sauce
- 2 tablespoons olive oil
- 1 cup beef or vegetable broth
Instructions:
- Prepare the Cabbage Leaves: Start by carefully removing the cabbage leaves from the head. Cut off the core and gently peel away the leaves. Blanch the cabbage leaves in boiling water for 2-3 minutes until they are pliable. This will make them easier to roll without tearing. Once blanched, drain the leaves and set them aside to cool.
- Prepare the Filling: In a large bowl, combine the ground beef, cooked rice, finely chopped onion, minced garlic, salt, black pepper, paprika, chopped parsley, and the egg. Mix all the ingredients well until they are fully incorporated.
- Stuff the Cabbage Leaves: Lay a cabbage leaf flat on a clean surface. Place about 2 tablespoons of the meat mixture at the base of the leaf. Fold the sides over the filling and then roll it up tightly from the base to the top, just like a burrito. Repeat this process with the remaining leaves and filling.
- Sear the Cabbage Rolls: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Place the stuffed cabbage rolls seam-side down in the skillet. Sear them for about 2-3 minutes on each side until they are lightly browned. This step helps to seal the rolls and adds a nice texture.
- Prepare the Sauce: In a separate bowl, mix the tomato sauce with 1 cup of beef or vegetable broth. Pour half of this mixture into the bottom of a large baking dish or a deep skillet.
- Arrange the Cabbage Rolls: Place the seared cabbage rolls in the baking dish or skillet on top of the tomato sauce mixture. Arrange them snugly in a single layer. Pour the remaining tomato sauce mixture over the top of the rolls, ensuring they are well-covered.
- Bake the Cabbage Rolls: Preheat your oven to 180°C (350°F). Cover the baking dish with aluminum foil and bake the cabbage rolls for 45 minutes to 1 hour. The cabbage should be tender, and the filling should be cooked through.
- Serve: Once the cabbage rolls are done, remove them from the oven and let them rest for a few minutes. Serve them hot, garnished with additional chopped parsley if desired. They pair wonderfully with mashed potatoes, crusty bread, or a fresh salad.
Tips and Variations:
- Vegetarian Option: For a vegetarian version, substitute the ground beef with a mixture of mushrooms, lentils, or chickpeas.
- Flavor Boost: Add a tablespoon of soy sauce or Worcestershire sauce to the filling mixture for an extra depth of flavor.
- Make Ahead: You can prepare the cabbage rolls ahead of time and refrigerate them overnight. This allows the flavors to meld together. Just bake them when you’re ready to serve.
- Freezing: Stuffed cabbage rolls freeze well. Place the rolls in a freezer-safe container before baking and freeze for up to 3 months. Thaw in the refrigerator overnight and bake as directed.
Stuffed cabbage leaves are a comforting and nutritious meal that is perfect for any occasion. This recipe combines the simplicity of wholesome ingredients with the rich flavors of a well-seasoned filling. Whether you’re preparing them for a family dinner or a special gathering, these cabbage rolls are sure to impress. Enjoy making and eating this delightful dish, and don’t forget to share the recipe with others who love good food!
This detailed guide should provide a comprehensive overview of the process, tips, and serving suggestions for creating delicious stuffed cabbage leaves. Enjoy
