This chicken rolls recipe is the epitome of flavor and texture. The combination of tender chicken breast, a savory filling, and a side of crispy potatoes with a refreshing salad will make this dish a family favorite.
Ingredients
For the Chicken Rolls:
- Potatoes: 400 g (14 oz), peeled and cut into wedges
- Salt: 6 g (0.2 oz), divided
- Black pepper: 5 g (0.18 oz), divided
- Sweet paprika: 4 g (0.1 oz)
- Oregano: 7 g (0.25 oz), divided
- Vegetable oil: 30 ml (1 fl oz)
- Chicken breast: 1.5 kg (3 lb), thinly sliced for rolling
- Garlic powder: 3 g (0.1 oz)
- Olive oil: 100 ml (3.4 fl oz)
- Egg: 1, beaten
- Mustard: 20 g (0.7 oz)
- Garlic: 10 g (0.4 oz), minced
- Vinegar: 8 ml (0.3 fl oz)
- Cheese: 150 g (5.3 oz), grated (use mozzarella or cheddar)
- Parsley: 20 g (0.7 oz), finely chopped
For the Salad:
- Tomatoes: 3, chopped
- Red onion: 1, finely sliced
- Parsley: 15 g (0.5 oz), chopped
- Red chili pepper: 15 g (0.5 oz), finely chopped
- Apple vinegar: 5 ml (0.2 fl oz)
- Olive oil: 15 ml (0.5 fl oz)
- Salt: 2 g (0.1 oz)
- Black pepper: 2 g (0.1 oz)
Instructions
Step 1: Prepare the Potatoes
- Season the potatoes:
- In a large bowl, toss the 400 g of potato wedges with 3 g of salt, 3 g of black pepper, 4 g of sweet paprika, 4 g of oregano, and 30 ml of vegetable oil.
- Bake the potatoes:
- Preheat your oven to 200°C (392°F). Spread the seasoned potatoes on a baking sheet in a single layer. Bake for 25-30 minutes or until golden and crispy, turning them halfway through the cooking time.
Step 2: Prepare the Chicken Rolls
- Season the chicken:
- Place the thinly sliced 1.5 kg of chicken breast between two sheets of plastic wrap and pound them to an even thickness. Season both sides with 3 g of salt, 3 g of black pepper, 3 g of garlic powder, and 3 g of oregano.
- Prepare the filling:
- In a small bowl, mix 150 g of grated cheese, 20 g of chopped parsley, 10 g of minced garlic, and 20 g of mustard.
- Assemble the rolls:
- Place a portion of the filling on each chicken slice, then roll it up tightly. Secure the rolls with toothpicks if necessary.
- Cook the chicken rolls:
- Heat 100 ml of olive oil in a large skillet over medium heat. Sear the chicken rolls on all sides until golden brown, about 4-5 minutes per side.
- Bake the rolls:
- Once browned, transfer the rolls to a baking dish and bake in the preheated oven at 200°C (392°F) for 15-20 minutes or until the chicken is fully cooked through.
Step 3: Prepare the Salad
- Combine the salad ingredients:
- In a mixing bowl, combine 3 chopped tomatoes, 1 finely sliced red onion, 15 g of chopped parsley, and 15 g of finely chopped red chili pepper.
- Dress the salad:
- Drizzle the salad with 5 ml of apple vinegar, 15 ml of olive oil, 2 g of salt, and 2 g of black pepper. Toss everything together until well coated.
Step 4: Serve and Enjoy
- Plate the dish:
- Serve the chicken rolls hot, alongside the crispy baked potatoes and the fresh salad.
- Garnish and enjoy:
- Garnish with extra parsley if desired, and enjoy this delicious, well-rounded meal that’s perfect for any occasion.
Cook’s Notes
- Cheese Variety: Feel free to experiment with different types of cheese for the filling, such as gouda, fontina, or even blue cheese for a stronger flavor.
- Make Ahead: The chicken rolls can be assembled ahead of time and refrigerated until you’re ready to cook them.
Variations
Mediterranean Chicken Rolls
Add sun-dried tomatoes, olives, and feta cheese to the filling for a Mediterranean twist.
Spicy Chicken Rolls
Incorporate chili flakes or jalapeños into the filling for some added heat.
Creamy Chicken Rolls
Add a dollop of cream cheese to the filling for extra creaminess.
Frequently Asked Questions (FAQs)
1. Can I use chicken thighs instead of breasts?
Yes, boneless, skinless chicken thighs can be used. They may take a little longer to cook through, so adjust the baking time accordingly.
2. How do I store leftovers?
Store any leftover chicken rolls in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
3. Can I freeze the chicken rolls?
Yes, the chicken rolls can be frozen before or after cooking. If freezing before cooking, thaw in the refrigerator before searing and baking.
4. What can I serve with this dish?
This dish pairs well with a side of steamed vegetables, garlic bread, or a simple green salad.
5. Can I use pre-shredded cheese?
Yes, pre-shredded cheese can be used, but freshly grated cheese tends to melt better and provide a creamier texture.
This recipe for chicken rolls is sure to become a favorite in your household. The combination of tender chicken, savory filling, and crispy potatoes, complemented by a fresh, zesty salad, makes for a satisfying and flavorful meal. Impress your family and friends with this delicious dish
