If you’re looking for a delicious, low-carb meal that’s both hearty and elegant, these Low-Carb Pork Chops with Mushroom Sauce are the perfect choice. Juicy, bone-in pork chops are paired with a creamy mushroom sauce, making this dish an excellent option for a weeknight dinner or a special occasion. Let’s dive into this mouthwatering recipe!
Ingredients:
- 4 (½- to ¾-inch thick) bone-in pork chops
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 pound mushrooms, sliced
- 2 garlic cloves, minced
- 1/3 cup dry white wine
- 1/3 cup chicken broth
- 1/2 cup heavy cream
- 1 teaspoon dry thyme
- 1 teaspoon dry rosemary
Instructions:
- Prepare the Pork Chops: Season the pork chops generously with salt and pepper on both sides.
- Heat the Oil: In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the pork chops.
- Cook the Pork Chops: Cook the pork chops for about 4-5 minutes on each side, or until they are golden brown and cooked through. Remove the pork chops from the skillet and set them aside.
- Sauté the Mushrooms: In the same skillet, add the sliced mushrooms and cook until they start to brown, about 5 minutes. Add the minced garlic and sauté for another 1-2 minutes until fragrant.
- Deglaze the Pan: Pour in the dry white wine, scraping up any browned bits from the bottom of the skillet. Let the wine reduce by half, which should take about 2-3 minutes.
- Add the Broth and Cream: Stir in the chicken broth and heavy cream. Add the thyme and rosemary, and season with salt and pepper to taste. Let the sauce simmer for 5-7 minutes, or until it thickens slightly.
- Return the Pork Chops: Return the pork chops to the skillet, spooning some of the mushroom sauce over them. Let them simmer in the sauce for another 3-4 minutes to reheat and absorb the flavors.
- Serve: Serve the pork chops hot, topped with the creamy mushroom sauce. Garnish with fresh herbs if desired.
Cook Notes and Variations:
- Mushroom Variety: Feel free to use a mix of different mushrooms such as cremini, portobello, or shiitake for a richer flavor.
- Wine Substitute: If you prefer not to use wine, you can substitute it with additional chicken broth or a splash of apple cider vinegar for a bit of acidity.
- Herb Options: Fresh herbs can be used in place of dried herbs for a more vibrant flavor. Use about three times the amount of fresh herbs compared to dried.
Keto-Friendly Tips:
- Check Ingredients: Ensure all ingredients, especially the chicken broth and heavy cream, are free from added sugars and starches to keep the dish keto-friendly.
Frequently Asked Questions (FAQs):
Q: Can I use boneless pork chops? A: Yes, you can use boneless pork chops. Adjust the cooking time as boneless chops may cook faster than bone-in ones.
Q: What can I serve with these pork chops? A: These pork chops pair well with a variety of low-carb sides such as steamed broccoli, cauliflower rice, or a fresh green salad.
Q: Can I make this dish ahead of time? A: While it’s best enjoyed fresh, you can prepare the mushroom sauce ahead of time and store it in the refrigerator. Reheat the sauce gently and add the pork chops to warm through before serving.
Q: Can I freeze leftovers? A: Yes, you can freeze leftovers. Store the pork chops and mushroom sauce in an airtight container for up to 2 months. Thaw in the refrigerator before reheating.
Q: How can I thicken the sauce if it’s too runny? A: If the sauce is too runny, let it simmer uncovered for a few extra minutes to reduce and thicken. Alternatively, you can add a pinch of xanthan gum to thicken the sauce without adding carbs.
Low-Carb Pork Chops with Mushroom Sauce is a delightful and flavorful dish that’s perfect for any low-carb or keto diet. With juicy pork chops and a rich, creamy mushroom sauce, this recipe is sure to become a favorite in your meal rotation. It’s easy to make, versatile, and packed with flavor. Try this recipe today and enjoy a delicious, satisfying meal that’s low in carbs but high in taste!
