Tenderizing tough cuts of beef can be challenging, but this simple technique makes it easy and quick. By using baking powder and orange juice, you can achieve tender, flavorful steaks in just a few minutes. Follow these detailed instructions to create delicious beef steaks that are sure to impress.
Ingredients
- 600g thick beef steaks, halved
- 1 tablespoon baking powder
- Juice of 1 orange
- 5 garlic cloves, crushed
- 1 pinch of salt
- 1 pinch of black pepper
- 1 pinch of nutmeg
- 1 drizzle of olive oil
- 1 medium onion, chopped into small cubes
- 4 garlic cloves, crushed
- 300ml vegetable broth
- 1 pinch of chili flakes
- 2 bay leaves
Instructions
Preparing the Steaks
- Cut and Sprinkle: Begin by cutting the 600g of thick beef steaks in half. Lay them flat on a cutting board and sprinkle baking powder evenly over each steak. Flip the steaks and repeat this process on the other side. The baking powder helps to tenderize the meat by breaking down its fibers.
- Resting the Steaks: Transfer the steaks to a medium bowl. Squeeze the juice of one orange over the steaks, ensuring they are well-coated. Let the steaks rest for 10 minutes. The acidity in the orange juice further aids in tenderizing the meat while adding a subtle citrus flavor.
Seasoning the Steaks
- Seasoning: After the steaks have rested, place them back on the cutting board. Spread 5 crushed garlic cloves evenly over the steaks. Sprinkle a pinch of salt, black pepper, and nutmeg on each steak. Flip the steaks and repeat the seasoning on the other side. The garlic and spices add a rich, aromatic flavor to the meat.
Cooking the Steaks
- Frying: In a large skillet, heat a drizzle of olive oil over medium to low heat. Once the oil is hot, add the steaks. Fry them until they are golden brown on both sides, which should take about 3-4 minutes per side. Cooking the steaks at a medium to low temperature ensures they cook evenly without burning.
Preparing the Sauce
- Sautéing Onions and Garlic: After frying the steaks, remove them from the skillet and set them aside. In the same skillet, add one medium onion chopped into small cubes and four crushed garlic cloves. Stir and cook until the onions are slightly golden brown, about 3-5 minutes. The onions and garlic will absorb the flavors left in the skillet from the steaks, creating a savory base for the sauce.
- Adding Broth and Seasonings: Add the steaks back to the skillet. Pour in 300ml of vegetable broth, add a pinch of chili flakes, and two bay leaves. Stir everything well to combine. The broth adds moisture and depth to the dish, while the chili flakes and bay leaves enhance the flavor profile.
Simmering
- Simmering: Cover the skillet and let the steaks simmer for 10 minutes. Occasionally flip the steaks to ensure they cook evenly and absorb the flavors from the broth and seasonings. This simmering process allows the meat to become even more tender and flavorful.
Serving
- Final Touches: Once the steaks are tender and fully cooked, remove the skillet from the heat. Your tender beef steaks are now ready to serve. Plate the steaks with the onion and garlic sauce poured over the top. This dish pairs wonderfully with mashed potatoes, steamed vegetables, or a fresh salad.
Enjoy these tender, flavorful beef steaks with your family and friends. This recipe is not only simple but also transforms tough cuts of meat into a delightful meal. If you enjoyed this recipe, share it with your friends to spread the joy of cooking. Don’t forget to leave a comment with the name of your city; we’d love to hear from you and leave a heart in return. Happy cooking, and see you in the next recipe!
This recipe uses a combination of baking powder and orange juice to tenderize the beef, followed by a rich seasoning and a savory broth to enhance the flavors. By following these steps, you can create a delicious and tender beef dish that will impress everyone at the table.
