When it comes to comforting family meals, few dishes evoke nostalgia like Mama’s Goulash Recipe. This classic American dish is not just a meal; it’s a tradition, often passed down through generations. Its rich flavors, hearty ingredients, and simple preparation make it a staple in many households. Goulash, with its origins stemming from the Hungarian dish “gulyás,” has evolved into various forms across America, often loaded with ground beef, pasta, and a savory tomato-based sauce. Whether you grew up enjoying it on chilly evenings or looking for a quick weeknight dinner, this recipe is sure to warm your heart and satisfy your taste buds. The beauty of Mama’s Goulash is its versatility; it invites experimentation and personalization while maintaining its comforting essence.

Ingredients

To prepare Mama’s Goulash, gather the following ingredients: You can learn more about this topic.

• Meat:
  • 1 pound ground beef
• Pasta:
  • 2 cups elbow macaroni
• Vegetables:
  • 1 medium onion, chopped
  • 1 bell pepper, chopped (any color)
  • 2 cloves garlic, minced
• Tomato-based ingredients:
  • 1 can (15 ounces) tomato sauce
  • 1 can (14.5 ounces) diced tomatoes
  • 2 tablespoons tomato paste
• Broth:
  • 1 cup beef broth
• Seasonings:
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • Salt and pepper to taste
• Optional toppings:
  • Shredded cheddar cheese
  • Chopped fresh parsley

For the best flavor, opt for high-quality ground beef and tomatoes, as they serve as the foundation of this dish’s flavor profile. Feel free to substitute turkey or a plant-based meat alternative if you’re looking for lower-fat or vegetarian options. Using whole-grain pasta can also enhance the nutritional value while adding a nutty flavor. Check out our related guide for more tips on ingredient choices and sourcing local produce.

Steps / Instructions

1. In a large pot or Dutch oven, heat a splash of oil over medium heat. Add the chopped onion and bell pepper, cooking until they are soft, about 5 minutes. This creates a flavorful base for your Mama’s Goulash.
2. Add the minced garlic and cook for another minute until fragrant. The aroma will signal that it’s time to add the meat.
3. Increase the heat to medium-high and add the ground beef. Break it apart with a spoon and cook until browned, about 5-7 minutes. Drain any excess fat to keep the dish light yet rich in flavor.
4. Stir in the tomato sauce, diced tomatoes, and tomato paste. Mix well to combine, ensuring that the meat is evenly coated with the sauce.
5. Add the beef broth, elbow macaroni, oregano, basil, paprika, salt, and pepper. Stir until everything is well mixed; this is your goulash’s defining moment where flavors marry.
6. Bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the macaroni is tender, stirring occasionally to prevent sticking. This gentle simmer allows the pasta to absorb the delicious flavors of the sauce.
7. Once cooked, taste and adjust seasonings if necessary. If desired, top with shredded cheddar cheese and cover for a few minutes until melted. This creates a deliciously gooey layer on top.
8. Garnish with chopped parsley before serving, adding a pop of color and a touch of freshness.

Tips & Tricks

To ensure your Mama’s Goulash turns out perfectly, consider the following tips:

• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheating will bring back the comforting aroma.
• Make-Ahead: Goulash can be made ahead of time and reheated. It often tastes even better the next day as the flavors meld, making it a great dish for meal prep.
• Common Mistakes: Avoid overcooking the macaroni. It should be al dente since it will continue to cook while resting, which prevents mushiness.
• Pro Techniques: For a richer flavor, add a splash of Worcestershire sauce or hot sauce for a little kick. Additionally, consider adding a bay leaf during simmering for enhanced depth of flavor.

Variations

Mama’s Goulash can be tailored to suit various tastes and dietary needs:

• Vegetable Goulash: Incorporate more vegetables such as zucchini, corn, or spinach for a healthier twist. These additions boost both nutrition and flavor.
• Cheesy Goulash: Mix in cream cheese or a creamy cheese sauce for a rich and creamy variation. This can create a delightful contrast to the traditional tomato base.
• Gluten-Free Option: Substitute regular macaroni with gluten-free pasta. This ensures everyone can enjoy this hearty meal without worry.
• Spicy Goulash: Add red pepper flakes or diced jalapeños for some heat. This variation can make the dish more exciting and flavorful.

Serving Suggestions

To make this dish even more enjoyable, consider serving it with:

• A side of garlic bread or a fresh garden salad for a balanced meal. The crunch of a salad complements the softness of the goulash beautifully.
• A sprinkle of grated Parmesan cheese on top for added flavor, enhancing the goulash’s savory qualities.
• A glass of your favorite red wine or a refreshing iced tea to complement the savory flavors. These beverages can elevate the entire dining experience.

Mama's Goulash Recipe

★★★★★ 5 from 1 vote

Course: Dinner Cuisine: American Difficulty: Easy

🍽️

Servings

4

⏱️

Prep Time

15 min

🍳

Cook Time

30 min

🔥

Calories

350 kcal

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A comforting family meal, this classic American dish combines ground beef, pasta, and a savory tomato-based sauce. Perfect for chilly evenings or quick weeknight dinners.

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Ingredients

• 1 pound ground beef
• 2 cups elbow macaroni
• 1 medium onion, chopped
• 1 bell pepper, chopped (any color)
• 2 cloves garlic, minced
• 1 can (15 ounces) tomato sauce
• 1 can (14.5 ounces) diced tomatoes
• 2 tablespoons tomato paste
• 1 cup beef broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon paprika
• Salt and pepper to taste
• Shredded cheddar cheese (optional)
• Chopped fresh parsley (optional)

Directions

1.

In a large pot or Dutch oven, heat a splash of oil over medium heat. Add the chopped onion and bell pepper, cooking until they are soft, about 5 minutes.

2.

Add the minced garlic and cook for another minute until fragrant.

3.

Increase the heat to medium-high and add the ground beef. Break it apart with a spoon and cook until browned, about 5-7 minutes. Drain any excess fat.

4.

Stir in the tomato sauce, diced tomatoes, and tomato paste. Mix well to combine.

5.

Add the beef broth, elbow macaroni, oregano, basil, paprika, salt, and pepper. Stir until everything is well mixed.

6.

Bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 20 minutes, stirring occasionally.

7.

Once cooked, taste and adjust seasonings if necessary. If desired, top with shredded cheddar cheese and cover for a few minutes until melted.

8.

Garnish with chopped parsley before serving.

Nutrition Facts