Health meal, low carbs meals, keto meal

Air Fryer Bananas Recipe


Air Fryer Bananas are a quick, easy, and delicious treat that can be enjoyed as a dessert or a snack. This recipe enhances the natural sweetness of bananas with a hint of cinnamon, brown sugar, and a touch of honey. Perfectly caramelized in the air fryer, these bananas are a delightful treat for any occasion. In this blog post, we’ll walk you through the ingredients, instructions, and tips for making the perfect Air Fryer Bananas. Additionally, we’ll provide variations and address frequently asked questions to ensure you achieve the best results.



For the Air Fryer Bananas:

  • 2 ripe bananas
  • 1 tablespoon melted butter
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg (optional)
  • 1 teaspoon honey (optional)


Step 1: Prepare the Bananas

  1. Peel and Slice: Peel the bananas and slice them in half lengthwise. Then cut each half into two or three pieces, depending on the size of your air fryer basket.

Step 2: Mix the Topping

  1. Combine Ingredients: In a small bowl, mix together the melted butter, brown sugar, ground cinnamon, and nutmeg (if using).

Step 3: Coat the Bananas

  1. Brush with Topping: Brush the banana slices with the butter and sugar mixture, ensuring they are evenly coated.

Step 4: Air Fry the Bananas

  1. Preheat Air Fryer: Preheat your air fryer to 350°F (175°C) for about 3 minutes.
  2. Arrange Bananas: Place the coated banana slices in a single layer in the air fryer basket. Make sure they are not overlapping.
  3. Cook: Air fry the bananas for 5-7 minutes, or until they are golden and caramelized. Check halfway through cooking to ensure they are not burning.

Step 5: Serve

  1. Optional Honey Drizzle: If desired, drizzle the bananas with honey for extra sweetness.
  2. Serve Immediately: Serve the air-fried bananas warm, on their own, or with a scoop of vanilla ice cream or a dollop of whipped cream. Enjoy!

Cooking Notes and Variations

Cooking Notes

  • Banana Ripeness: Use ripe bananas that are still firm enough to hold their shape during cooking.
  • Checking Doneness: Keep an eye on the bananas while they cook to prevent them from becoming too mushy or burning.


  1. Spiced Bananas: Add a pinch of ground ginger or allspice to the sugar mixture for an extra layer of flavor.
  2. Nutty Bananas: Sprinkle chopped nuts such as pecans, walnuts, or almonds over the bananas before air frying.
  3. Chocolate Bananas: Drizzle melted chocolate over the cooked bananas for a decadent treat.

Frequently Asked Questions (FAQs)

Q1: Can I use less sugar?

A: Yes, you can adjust the amount of sugar to your preference. The natural sweetness of the bananas will still shine through.


Q2: How do I store leftovers?

A: Air-fried bananas are best enjoyed fresh. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer for a few minutes before serving.


Q3: Can I make this recipe without an air fryer?

A: Yes, you can bake the bananas in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until caramelized.


Q4: What can I serve with Air Fryer Bananas?

A: These bananas are delicious on their own but can also be served with ice cream, yogurt, oatmeal, or pancakes.


Q5: Can I use other fruits?

A: Yes, you can use this method with other fruits like apples, pears, or peaches. Adjust the cooking time as needed based on the fruit.


Air Fryer Bananas are a simple yet delightful treat that can be whipped up in minutes. With their caramelized exterior and sweet, tender interior, they make for a perfect dessert or snack. Follow these easy steps and tips to create a delicious and versatile dish that your family and friends will love. Enjoy these sweet and flavorful air-fried bananas on their own or with your favorite accompaniments!