Health meal, low carbs meals, keto meal

Crafting Mexican Tater Tot Casserole


Mexican Tater Tot Casserole is a hearty and flavorful dish that combines ground beef or turkey, black beans, corn, and a kick of taco seasoning, all topped with crispy tater tots and melted cheese. Perfect for a family dinner or a potluck, this casserole is easy to make and sure to be a crowd-pleaser. In this blog post, we’ll walk you through the ingredients, instructions, and tips for making the perfect Mexican Tater Tot Casserole. Additionally, we’ll provide variations and address frequently asked questions to ensure you achieve the best results.



For the Casserole:

  • 1 pound ground beef or turkey
  • 1 onion, diced
  • 1 bell pepper, diced
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) corn kernels, drained
  • 1 can (10 ounces) diced tomatoes with green chilies, undrained
  • 1 packet (1 ounce) taco seasoning mix
  • 1 bag (16 ounces) frozen tater tots
  • 1 cup shredded Mexican blend cheese

Optional Toppings:

  • Diced avocado
  • Sliced jalapenos
  • Sour cream
  • Chopped cilantro


Step 1: Preheat Oven

  1. Preheat Oven: Preheat your oven to 375°F (190°C).

Step 2: Cook the Meat and Vegetables

  1. Cook Meat: In a large skillet over medium-high heat, cook the ground beef or turkey until browned and no longer pink, breaking it apart as it cooks. Drain any excess fat.
  2. Add Vegetables: Add the diced onion and bell pepper to the skillet. Cook for about 5 minutes, or until the vegetables are tender.
  3. Add Beans, Corn, and Tomatoes: Stir in the black beans, corn kernels, and diced tomatoes with green chilies (including the liquid).
  4. Season: Sprinkle the taco seasoning mix over the mixture and stir well to combine. Cook for another 2-3 minutes to allow the flavors to meld.

Step 3: Assemble the Casserole

  1. Layer Ingredients: Spread the meat and vegetable mixture evenly in the bottom of a 9×13-inch baking dish.
  2. Top with Tater Tots: Arrange the frozen tater tots in a single layer on top of the mixture.
  3. Add Cheese: Sprinkle the shredded Mexican blend cheese evenly over the tater tots.

Step 4: Bake the Casserole

  1. Bake: Place the casserole in the preheated oven and bake for 30-35 minutes, or until the tater tots are golden brown and crispy, and the cheese is melted and bubbly.

Step 5: Serve

  1. Cool Slightly: Allow the casserole to cool for a few minutes before serving.
  2. Add Toppings: Top with diced avocado, sliced jalapenos, sour cream, and chopped cilantro, if desired.
  3. Serve: Serve hot and enjoy!

Cooking Notes and Variations

Cooking Notes

  • Meat: Ground beef or turkey works well for this recipe. You can also use ground chicken or a plant-based meat substitute.
  • Vegetables: Feel free to add other vegetables like diced zucchini, mushrooms, or spinach for added nutrition.


  1. Spicy Version: Add a diced jalapeno or a pinch of cayenne pepper to the meat mixture for a spicier kick.
  2. Cheesy Delight: Use a combination of cheeses like cheddar, Monterey Jack, or pepper jack for extra cheesy goodness.
  3. Vegetarian Option: Skip the meat and add extra beans or a meat substitute for a vegetarian version of this casserole.

Frequently Asked Questions (FAQs)

Q1: Can I make this casserole ahead of time?

A: Yes, you can assemble the casserole ahead of time and refrigerate it until ready to bake. Add an extra 10-15 minutes to the baking time if baking directly from the refrigerator.


Q2: How do I store leftovers?

A: Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.


Q3: Can I freeze this casserole?

A: Yes, you can freeze the assembled but unbaked casserole. Wrap it tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. Thaw in the refrigerator overnight before baking.


Q4: What can I serve with Mexican Tater Tot Casserole?

A: This casserole is a complete meal on its own, but it pairs well with a fresh green salad, rice, or tortilla chips and salsa.


Q5: Can I use homemade tater tots?

A: Yes, you can use homemade tater tots if you prefer. Just make sure they are fully cooked before adding them to the casserole.

Mexican Tater Tot Casserole is a delicious and easy-to-make dish that’s perfect for any meal. With its flavorful combination of ground meat, vegetables, and crispy tater tots, it’s sure to be a hit with family and friends. Follow these simple steps and tips to create a tasty and satisfying casserole that everyone will love. Serve this delightful dish with your favorite toppings for a complete and hearty meal!


Whether you’re looking for a quick weeknight dinner, a comforting family meal, or a dish to share with friends, this Mexican Tater Tot Casserole recipe is an excellent choice. Enjoy the rich flavors and the ease of preparation, and feel free to experiment with different variations to make this recipe your own.