healty meal, low carbs meals, keto meal
in INSTANT POT DINNER RECIPES

CREAMED CHIPPED BEEF

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Comfort on a Plate: Creamed Chipped Beef

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Welcome to a culinary journey that celebrates the comforting flavors of home-cooked meals. Our Creamed Chipped Beef recipe is a testament to simplicity and taste, bringing together tender chicken, wholesome broccoli, and creamy sauce for a dish that’s both hearty and delicious. Whether you’re looking for a satisfying weeknight dinner or a comforting meal to share with loved ones, this recipe is sure to hit the spot. Join us as we explore the art of comfort food and discover the joy of a well-prepared meal.

Ingredients:

  • 3 boneless, skinless chicken breasts, cooked and diced
  • 2 packages (10 ounces each) frozen broccoli cuts, cooked and drained
  • 2 cans (10-3/4 ounces each) 98% fat-free cream of chicken soup
  • 3/4 cup non-fat evaporated milk
  • 1 teaspoon lemon juice
  • 1 cup reduced-fat shredded cheddar cheese
  • 1/2 cup Italian-flavored dry bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • Cooking spray

Instructions:

  1. Prepare Chicken and Broccoli: Start by cooking the chicken breasts until they are fully cooked and then dice them into bite-sized pieces. Similarly, cook the frozen broccoli cuts according to the package instructions, then drain them well.
  2. Make Creamy Sauce: In a large mixing bowl, combine the cream of chicken soup, non-fat evaporated milk, and lemon juice. Mix until well combined.
  3. Combine Ingredients: In a separate large mixing bowl, combine the cooked diced chicken, drained broccoli cuts, and prepared creamy sauce. Mix until everything is evenly coated.
  4. Add Cheese: Stir in the reduced-fat shredded cheddar cheese until it’s evenly distributed throughout the mixture.
  5. Prepare Topping: In a small bowl, mix together the Italian-flavored dry bread crumbs and grated Parmesan cheese.
  6. Assemble Casserole: Transfer the chicken and broccoli mixture into a greased baking dish. Sprinkle the breadcrumb and Parmesan cheese mixture evenly over the top.
  7. Bake: Preheat your oven to 350°F (175°C). Place the assembled casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the casserole is heated through.
  8. Serve: Once baked to perfection, remove the casserole from the oven and allow it to cool slightly before serving. Serve warm and enjoy the comforting flavors of Creamed Chipped Beef.

Cook Notes and Variations:

  • Vegetarian Option: Omit the chicken and use additional vegetables such as cauliflower or mushrooms for a vegetarian version of this casserole.
  • Gluten-Free: Substitute gluten-free bread crumbs or crushed gluten-free crackers for the Italian-flavored dry bread crumbs to make this recipe gluten-free.
  • Herb Infusion: Add a sprinkle of dried herbs such as thyme, rosemary, or oregano to the creamy sauce for added flavor.

Keto and Low-Carb Versions:

For those following a ketogenic or low-carb lifestyle, you can modify this recipe to fit your dietary preferences.

  • Low-Carb Soup: Use a low-carb or keto-friendly cream of chicken soup instead of the regular version to reduce the carb content of the casserole.
  • Cauliflower Substitute: Substitute cauliflower florets for the broccoli cuts to further reduce the carb count of the dish.
  • Almond Flour Topping: Use almond flour or crushed pork rinds mixed with Parmesan cheese as a low-carb alternative to traditional bread crumbs for the topping.

Frequently Asked Questions (FAQs):

  1. Can I use fresh broccoli instead of frozen?
    • Yes, fresh broccoli can be used instead of frozen. Simply steam or blanch the broccoli until it’s tender, then drain well before adding it to the casserole.
  2. Can I make this casserole ahead of time?
    • Absolutely! You can assemble the casserole up to a day in advance and refrigerate it until ready to bake. Just be sure to cover it tightly with plastic wrap or aluminum foil before storing it in the refrigerator.
  3. What can I serve with Creamed Chipped Beef?
    • This casserole pairs well with a simple side salad, crusty bread, or roasted vegetables for a complete and satisfying meal.
  4. Can I freeze leftovers?
    • Yes, leftovers of this casserole can be frozen for future meals. Allow the casserole to cool completely, then transfer individual portions to freezer-safe containers or resealable plastic bags. Label and date the containers before storing them in the freezer for up to 3 months.

In conclusion, Creamed Chipped Beef is a comforting and flavorful dish that’s perfect for any occasion. With its creamy sauce, tender chicken, and wholesome broccoli, it’s a hearty and satisfying meal that’s sure to please the whole family. Whether enjoyed as a cozy weeknight dinner or a crowd-pleasing dish for a potluck, this recipe is guaranteed to warm your heart and fill your belly. So gather your ingredients and get ready to savor the comforting flavors of Creamed Chipped Beef.