healty meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Only 1 Apple and 1 Pan

With Only 1 Apple and 1 Pan, You Will Have an Incredible and Healthy Dessert

Indulge in the simplicity and deliciousness of this one-pan apple dessert that’s both easy to make and incredibly satisfying. With just a handful of ingredients and minimal effort, you can enjoy a sweet treat that’s as wholesome as it is delicious.

Are you craving a sweet treat but don’t want to spend hours in the kitchen? Look no further than this incredible one-pan apple dessert! With just one apple and a few basic ingredients, you can create a mouthwatering dessert that’s perfect for satisfying your sweet tooth without any guilt. Whether you’re cooking for yourself or impressing guests with your culinary skills, this recipe is sure to become a favorite in your repertoire.

Ingredients:

  • 1 apple, cored and cut into wedges
  • Oil, for greasing the pan
  • 20g cane sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 40g sugar
  • 50ml milk
  • 120g flour
  • 5g baking powder
  • Cinnamon, for flavor
  • Raisins (optional)

Instructions:

  1. Prepare the Pan:
    • Brush a frying pan with oil, ensuring that the entire surface is evenly coated.
    • Sprinkle the cane sugar over the oiled pan, spreading it out to form an even layer.
  2. Arrange the Apples:
    • Place the apple wedges in the pan, arranging them in a single layer.
  3. Prepare the Batter:
    • In a mixing bowl, combine the eggs, vanilla extract, sugar, and milk. Whisk until well combined.
    • Add the flour, baking powder, and cinnamon to the egg mixture, and stir until smooth and free of lumps.
  4. Add Raisins (Optional):
    • If desired, sprinkle some raisins over the apples in the pan for added sweetness and texture.
  5. Pour the Batter:
    • Pour the batter over the apples in the pan, ensuring that it covers the apples evenly.
  6. Cook the Dessert:
    • Cover the pan with a lid and cook the dessert over low heat for 15-20 minutes, or until the batter is set and cooked through.
    • To check for readiness, insert a toothpick into the center of the dessert. If it comes out clean, the dessert is ready.
  7. Serve and Enjoy:
    • Once cooked, remove the pan from the heat and allow the dessert to cool slightly.
    • Slice the dessert into wedges and serve warm, either on its own or with a scoop of vanilla ice cream or a dollop of whipped cream for added indulgence.

Cook’s Notes and Variations:

  • Use Different Fruits: Experiment with different fruits such as pears, peaches, or berries for a variety of flavors and textures.
  • Add Nuts: For added crunch and flavor, sprinkle some chopped nuts such as almonds, walnuts, or pecans over the apples before pouring in the batter.
  • Make it Gluten-Free: Substitute the all-purpose flour with a gluten-free flour blend to make this dessert suitable for those with gluten sensitivities or allergies.

Keto-Friendly and Low-Carb Versions:

Keto-Friendly Version:

  • Replace the sugar with a keto-friendly sweetener such as erythritol or stevia to reduce the carb content of the dessert.
  • Use almond flour or coconut flour instead of all-purpose flour for a lower-carb alternative.
  • Enjoy the dessert in moderation as part of a keto-friendly meal plan.

Low-Carb Version:

  • Omit the sugar entirely or use a sugar substitute to reduce the carb content of the dessert.
  • Use almond flour or coconut flour in place of all-purpose flour to keep the dessert low-carb and gluten-free.
  • Serve the dessert with a dollop of unsweetened whipped cream or Greek yogurt for added creaminess without the added carbs.

FAQs:

Q: Can I use a different type of fruit for this dessert? A: Yes, you can use a variety of fruits in place of apples for this dessert. Feel free to experiment with your favorite fruits to create different flavor combinations.

Q: Can I make this dessert ahead of time? A: While this dessert is best enjoyed fresh, you can prepare it ahead of time and reheat it before serving. Simply store it in an airtight container in the refrigerator and reheat it in the oven or microwave until warmed through.

Q: Can I freeze leftovers of this dessert? A: Yes, you can freeze leftover slices of this dessert for up to 1 month. Wrap them tightly in plastic wrap or aluminum foil and store them in an airtight container in the freezer. Thaw overnight in the refrigerator before reheating.

With its simplicity, versatility, and delicious flavor, this one-pan apple dessert is a must-try for anyone looking for a quick and easy sweet treat. Whether you’re cooking for yourself or sharing with loved ones, you’ll love the convenience and satisfaction of this wholesome dessert that’s made with just one apple and one pan. So why wait? Give it a try and discover the joy of indulging in a delicious and healthy dessert that’s as easy to make as it is delightful to eat!