healty meal, low carbs meals, keto meal

Roasted Ranch Cauliflower


Roasted Ranch Cauliflower is a delicious and healthy side dish that combines the creamy flavors of ranch dressing with the nutty taste of roasted cauliflower. This easy-to-make recipe is perfect for any meal and is sure to be a hit with your family and friends. In this blog post, we’ll guide you through the step-by-step process of making Roasted Ranch Cauliflower, provide helpful cooking notes, and offer variations to suit different tastes and dietary preferences.



  • 1/2 cup plain Greek yogurt
  • 1/2 cup mayonnaise
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried chives
  • 1 teaspoon dried dill
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large head cauliflower, cut into medium florets
  • Freshly chopped parsley for garnish


Step 1: Prepare the Ranch Dressing

  1. Mix the Dressing Ingredients:
    • In a medium bowl, combine the plain Greek yogurt, mayonnaise, garlic powder, onion powder, dried chives, dried dill, dried parsley, salt, and black pepper.
    • Stir well until all ingredients are thoroughly mixed and set aside.

Step 2: Prepare the Cauliflower

  1. Preheat Oven:
    • Preheat your oven to 425°F (220°C).
  2. Cut the Cauliflower:
    • Cut the large head of cauliflower into medium-sized florets.
  3. Toss the Cauliflower:
    • In a large mixing bowl, toss the cauliflower florets with the prepared ranch dressing until evenly coated.

Step 3: Roast the Cauliflower

  1. Arrange on Baking Sheet:
    • Spread the coated cauliflower florets in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
  2. Roast:
    • Roast the cauliflower in the preheated oven for 25-30 minutes, or until the cauliflower is tender and golden brown, stirring halfway through the cooking time.

Step 4: Serve

  1. Garnish:
    • Remove the roasted cauliflower from the oven and transfer to a serving dish.
    • Garnish with freshly chopped parsley.
  2. Serve:
    • Serve the Roasted Ranch Cauliflower hot as a side dish with your favorite main course.

Cook Notes and Variations

Cook Notes:

  • Even Roasting: Ensure the cauliflower florets are cut into similar sizes to promote even roasting.
  • Stirring: Stir the cauliflower halfway through the cooking time to ensure they roast evenly and develop a nice golden brown color.


  • Spicy Ranch Cauliflower:
    • Add a pinch of cayenne pepper or red pepper flakes to the ranch dressing for a spicy kick.
  • Cheesy Ranch Cauliflower:
    • Sprinkle 1/4 cup of grated Parmesan cheese over the cauliflower during the last 5 minutes of roasting for a cheesy finish.
  • Herbed Ranch Cauliflower:
    • Add 1-2 tablespoons of fresh chopped herbs such as thyme, rosemary, or basil to the ranch dressing for added flavor.
  • Vegan Version:
    • Use a vegan mayonnaise and a dairy-free yogurt to make the recipe vegan-friendly.

Frequently Asked Questions (FAQs)

1. Can I use store-bought ranch dressing?

Yes, you can use store-bought ranch dressing if you prefer. Just coat the cauliflower florets with about 1 cup of ranch dressing before roasting.


2. How do I store leftovers?

Store any leftover Roasted Ranch Cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.


3. Can I prepare this dish ahead of time?

You can cut the cauliflower and prepare the ranch dressing ahead of time, but it’s best to coat and roast the cauliflower just before serving for the best texture and flavor.


4. What can I serve with Roasted Ranch Cauliflower?

This dish pairs well with a variety of main courses, including grilled chicken, steak, pork chops, or fish. It also makes a great addition to a vegetarian meal.


5. Can I use other vegetables?

Yes, you can use other vegetables such as broccoli, Brussels sprouts, or carrots. Adjust the roasting time as needed based on the type and size of the vegetables.


Roasted Ranch Cauliflower is a flavorful and healthy side dish that’s perfect for any occasion. With its creamy ranch dressing and perfectly roasted cauliflower, this dish is sure to be a hit with your family and friends. Whether you’re serving it with a hearty main course or enjoying it as a snack, this recipe is easy to follow and full of delicious flavors. Give this Roasted Ranch Cauliflower recipe a try and enjoy a tasty and nutritious addition to your meal. Happy cooking!