Health meal, low carbs meals, keto meal
INSTANT POT DINNER RECIPES

Shrimp and Lump Crab in Creamy Homemade Cajun Alfredo Sauce Over Pasta

If you’re craving a rich, flavorful dish that’s both indulgent and comforting, look no further. This Shrimp and Lump Crab in a creamy homemade Cajun Alfredo sauce over pasta is sure to satisfy your taste buds. It’s a delightful blend of succulent shrimp, tender lump crab, and a zesty Cajun Alfredo sauce, served over your choice of pasta, rice, or grits. Here’s a step-by-step guide to creating this delectable meal.

Ingredients

For the Alfredo Sauce:

  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1/2 onion, chopped
  • 1 celery rib, chopped
  • 1 tablespoon butter
  • 1 tablespoon Cajun seasoning (adjust to taste)
  • 3 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 1 cup pasta water (reserved from cooking pasta)
  • 1 cup heavy cream
  • 2 cups fresh grated Parmesan cheese
  • Black pepper, to taste
  • Garlic powder, to taste

For the Shrimp and Crab:

  • 1 pound shrimp, peeled and deveined
  • 1 tablespoon Cajun seasoning (for shrimp)
  • 2 tablespoons butter (for cooking shrimp)
  • 1 cup lump crab meat

For Serving:

  • Pasta, rice, or grits (your choice)

Instructions

  1. Prepare the Vegetables:
    • In a large skillet, melt 1 tablespoon of butter over medium heat.
    • Add the chopped red bell pepper, green bell pepper, onion, and celery. Sauté for about 5 minutes, or until the vegetables are tender and fragrant.
  2. Make the Cajun Alfredo Sauce:
    • Add 1 tablespoon Cajun seasoning and 3 cloves of minced garlic to the vegetables. Sauté for an additional 1-2 minutes, until the garlic becomes aromatic.
    • Stir in 3 tablespoons of flour and cook for another minute to form a roux. This will help thicken the sauce.
    • Gradually pour in 1 cup of pasta water while stirring to deglaze the pan and incorporate the flour. Then, add 1 cup of heavy cream and continue stirring until the mixture starts to thicken.
    • Reduce the heat to low and stir in 2 cups of fresh grated Parmesan cheese. Mix until the cheese is fully melted and the sauce is smooth. Season with black pepper and garlic powder to taste.
  3. Cook the Shrimp:
    • Season the shrimp with 1 tablespoon of Cajun seasoning.
    • In a separate skillet, melt 2 tablespoons of butter over medium-high heat.
    • Add the seasoned shrimp to the skillet and cook for about 2-3 minutes per side, or until the shrimp turn pink and opaque. Remove from heat.
  4. Combine Shrimp and Crab with Sauce:
    • Gently fold the cooked shrimp into the Cajun Alfredo sauce.
    • Add 1 cup of lump crab meat to the sauce and fold gently to combine, being careful not to break up the crab meat.
  5. Serve:
    • Prepare your choice of pasta, rice, or grits according to package instructions.
    • Serve the creamy Cajun Alfredo sauce with shrimp and crab over the pasta, rice, or grits.
  6. Optional Garnishes:
    • Garnish with chopped fresh parsley or a sprinkle of extra Parmesan cheese if desired.
    • A squeeze of fresh lemon juice can also add a bright, tangy contrast to the rich sauce.

Tips for Success

  • Pasta Water: Reserve some pasta water before draining it. The starchy water helps to thicken the sauce and bind it to the pasta.
  • Cream Cheese: For an extra creamy texture, you can add a few tablespoons of cream cheese to the sauce.
  • Adjust Spices: Taste and adjust the Cajun seasoning to suit your spice preference. If you like it spicier, add a bit more; if you prefer it milder, use less.

Variations

  • Vegetarian Option: Omit the shrimp and crab and replace with vegetables such as mushrooms, spinach, or sun-dried tomatoes.
  • Seafood Variation: You can add other seafood like scallops or lobster in place of the shrimp or crab.
  • Gluten-Free: Use gluten-free pasta or substitute rice or grits to make this dish gluten-free.

This Shrimp and Lump Crab in a creamy homemade Cajun Alfredo sauce is a flavorful and satisfying dish that’s perfect for a special dinner or a cozy meal at home. Enjoy the rich, creamy sauce and the delightful combination of shrimp and crab with your favorite base.