Health meal, low carbs meals, keto meal

Sweet and Tangy Chicken


Sweet and Tangy Chicken is a delicious and refreshing dish that combines the savory taste of chicken with the sweetness of apples and the tanginess of lemon. This dish is perfect for a light lunch, a picnic, or a quick weeknight dinner. Here’s how you can make it:



  • 2/3 cup mayonnaise
  • 2 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 2 cups diced cooked chicken
  • 2 red apples, cored and diced
  • 2/3 cup sliced celery
  • 1/2 cup chopped walnuts


Step 1: Prepare the Dressing

  1. Mix Mayonnaise and Lemon Juice:
    • In a large mixing bowl, combine 2/3 cup of mayonnaise and 2 tablespoons of lemon juice. Mix until well combined.
  2. Add Seasonings:
    • Add 1/2 teaspoon of salt and 1/4 teaspoon of ground pepper to the mayonnaise mixture. Stir to incorporate.

Step 2: Combine the Ingredients

  1. Add Chicken and Apples:
    • Add 2 cups of diced cooked chicken and 2 diced red apples to the bowl. Mix until the chicken and apples are well coated with the dressing.
  2. Add Celery and Walnuts:
    • Add 2/3 cup of sliced celery and 1/2 cup of chopped walnuts to the mixture. Stir until all ingredients are evenly distributed.

Step 3: Chill and Serve

  1. Chill the Salad:
    • Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
  2. Serve:
    • Serve the Sweet and Tangy Chicken salad chilled. It can be enjoyed on its own, over a bed of greens, or as a filling for sandwiches or wraps.

Cook Notes and Variations

Cook Notes:

  • Chicken: You can use leftover cooked chicken, rotisserie chicken, or poached chicken breasts for this recipe.
  • Apples: Red apples like Fuji or Gala work best for this recipe because they are sweet and crisp.


  • Add Grapes: For an extra burst of sweetness, add 1/2 cup of halved seedless grapes.
  • Use Pecans: Substitute the walnuts with chopped pecans for a different flavor profile.
  • Yogurt Dressing: For a lighter version, substitute half of the mayonnaise with Greek yogurt.

Frequently Asked Questions (FAQs)

1. Can I make this salad ahead of time?

Yes, this salad can be made a day ahead. Store it in an airtight container in the refrigerator. Stir well before serving.


2. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.


3. Can I use other types of nuts?

Yes, you can use pecans, almonds, or even cashews as a substitute for walnuts.


4. What can I serve with this salad?

Serve this salad with crusty bread, crackers, or as a filling for wraps or sandwiches. It also pairs well with a green salad.


Perfect for Any Occasion

This Sweet and Tangy Chicken Salad is perfect for lunch, dinner, picnics, or potlucks. Its refreshing flavors and crunchy texture make it a crowd-pleaser.


Tips for Success

  1. Chill Well: Letting the salad chill allows the flavors to meld together, enhancing the overall taste.
  2. Use Fresh Ingredients: Fresh apples and celery add a great crunch and freshness to the salad.
  3. Adjust Seasoning: Taste the salad before serving and adjust the seasoning if needed.

This Sweet and Tangy Chicken Salad is a delightful and easy-to-make dish that combines the savory taste of chicken with the sweetness of apples and the tanginess of lemon. It’s perfect for any occasion and is sure to be a hit with family and friends. Enjoy making and eating this delicious salad!