Health meal, low carbs meals, keto meal

Beef Mechado


Beef Mechado is a traditional Filipino stew known for its rich flavors and tender meat. This dish is perfect for family dinners and special occasions. Here’s how you can make this delicious and hearty stew:




  • 2 lbs Beef chuck, cut into chunks


  • 2 pieces Bay leaves
  • 3 cloves Garlic, minced
  • 1 slice Lemon with rind
  • 1 large Onion, chopped
  • 1 large Potato, peeled and cubed


  • 1/4 cup Soy sauce
  • 8 oz Tomato sauce


  • 1/2 tsp Ground black pepper
  • Salt to taste

Oils and Vinegars:

  • 3 tbsp Cooking oil


  • 1 cup Water


Step 1: Marinate the Beef

  1. Marinate Beef:
    • In a bowl, combine the beef chunks, soy sauce, and black pepper. Mix well and let it marinate for at least 30 minutes.

Step 2: Sauté the Ingredients

  1. Heat Oil:
    • In a large pot or Dutch oven, heat the cooking oil over medium heat.
  2. Sauté Onion and Garlic:
    • Add the chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent and the garlic is fragrant.
  3. Add Marinated Beef:
    • Add the marinated beef chunks to the pot. Cook until the beef is browned on all sides.

Step 3: Add Tomato Sauce and Water

  1. Add Tomato Sauce:
    • Pour in the tomato sauce and stir to combine.
  2. Add Water:
    • Add 1 cup of water to the pot. Stir well.
  3. Add Bay Leaves and Lemon:
    • Add the bay leaves and the slice of lemon with rind to the pot.

Step 4: Simmer the Stew

  1. Simmer:
    • Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 1 to 1.5 hours, or until the beef is tender. Stir occasionally and add more water if needed to keep the meat submerged.

Step 5: Add Potatoes

  1. Add Potatoes:
    • Add the cubed potatoes to the pot. Stir to combine.
  2. Continue Cooking:
    • Cover and cook for an additional 20-30 minutes, or until the potatoes are tender.

Step 6: Season and Serve

  1. Season with Salt:
    • Taste and adjust the seasoning with salt if needed.
  2. Serve:
    • Remove the bay leaves and the lemon slice. Serve the Beef Mechado hot over steamed rice.

Cook Notes and Variations

Cook Notes:

  • Beef Cut: Beef chuck is ideal for this recipe because it becomes tender and flavorful when slow-cooked.
  • Lemon: The slice of lemon with rind adds a subtle tanginess to the stew, balancing the rich flavors.


  • Vegetables: You can add other vegetables like carrots, bell peppers, or green peas to the stew for additional flavors and textures.
  • Pineapple: For a sweeter twist, add pineapple chunks during the last 15 minutes of cooking.

Frequently Asked Questions (FAQs)

1. Can I make this dish in a slow cooker?

Yes, you can transfer the sautéed ingredients to a slow cooker and cook on low for 6-8 hours or on high for 4-5 hours until the beef is tender.


2. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pot over low heat or in the microwave until warmed through.


3. Can I freeze Beef Mechado?

Yes, Beef Mechado freezes well. Let it cool completely, then transfer to a freezer-safe container and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.


4. What can I serve with Beef Mechado?

Serve Beef Mechado with steamed white rice or garlic fried rice. A side of steamed vegetables or a simple salad complements the dish well.


Perfect for Any Occasion

Beef Mechado is a versatile dish that can be served for everyday meals or special gatherings. Its rich and savory flavors make it a favorite among family and friends.


Tips for Success

  1. Marinate the Beef: Marinating the beef enhances its flavor, making the dish more delicious.
  2. Slow Cooking: Slow cooking the beef ensures it becomes tender and absorbs all the flavors from the sauce and spices.
  3. Adjust Seasoning: Always taste and adjust the seasoning at the end of cooking to suit your preference.

Beef Mechado is a comforting and flavorful Filipino dish that’s sure to impress. With its tender beef, hearty potatoes, and rich tomato sauce, it’s a dish that brings warmth and satisfaction to any meal. Follow this recipe for a delicious and memorable dining experience. Enjoy your Beef Mechado and happy cooking!