Using boiling water to prepare beef liver is an excellent technique that results in an unexpectedly tender and flavorful dish. This recipe is easy to follow and guarantees a delightful meal that will impress everyone at your dinner table. Follow these steps to create a delectable beef liver dish that pairs wonderfully with various sides.
Ingredients:
- 800 grams of beef liver
- 2 medium onions
- 5 very full tablespoons of table cream
- 1 teaspoon of mustard
- 1 teaspoon of salt (divided)
- 2 tablespoons of vegetable oil
- 3 garlic cloves, crushed
- Pinch of black pepper
Instructions:
- Prepare the Liver:
- Begin by slicing 800 grams of beef liver into bite-sized pieces. It’s important to ensure the pieces are uniform in size for even cooking.
- Place the liver pieces in a large bowl.
- Pour enough boiling water over the liver to cover all the pieces. Let it sit for a few minutes. This step helps to clean the liver and remove any impurities, as well as to slightly cook the liver, making it tender.
- After a few minutes, drain the liver pieces thoroughly and set them aside. This initial cooking step will help achieve a tender texture in the final dish.
- Prepare the Onions and Sauce:
- Peel and cut the 2 medium onions into thin strips. Set these aside.
- In a small bowl, combine 5 tablespoons of table cream, 1 teaspoon of mustard, and 1 teaspoon of salt. Mix these ingredients well to create a smooth, creamy sauce. The mustard adds a slight tanginess that complements the richness of the liver and cream.
- Cook the Liver and Onions:
- Heat 2 tablespoons of vegetable oil in a large skillet over medium-low heat. This oil will help to sauté the onions and garlic and cook the liver.
- Add the onion strips to the skillet and sauté them until they become soft and translucent, about 5-7 minutes. Cooking the onions slowly helps to bring out their natural sweetness.
- Add the 3 crushed garlic cloves to the skillet and stir-fry until fragrant, which should take about 1-2 minutes. Be careful not to burn the garlic, as it can become bitter.
- Next, add the drained liver pieces to the skillet. Stir and cook for about 5 minutes, allowing the liver to brown slightly on all sides. This initial browning step enhances the flavor of the liver.
- Combine and Cook:
- Pour the prepared cream sauce over the liver and onions in the skillet. Stir well to ensure that the liver and onions are evenly coated with the sauce.
- Season the mixture with a pinch of salt and a pinch of black pepper. Adjust the seasoning to taste, remembering that you can always add more but not take away.
- Continue to cook the liver and onion mixture over medium-low heat for an additional 15 minutes. Stir occasionally to prevent sticking and ensure even cooking. The liver should be cooked through, and the sauce should have thickened nicely.
- Serve and Enjoy:
- Once the liver is fully cooked and the sauce has thickened, remove the skillet from the heat.
- Serve the liver and onion mixture hot, with your choice of sides such as mashed potatoes, rice, or a fresh salad. The creamy sauce pairs exceptionally well with starchy sides that can soak up the flavors.
Tips and Variations:
- Flavor Enhancements: Add a splash of white wine or a squeeze of lemon juice to the sauce for extra depth of flavor. The acidity can help balance the richness of the cream and liver.
- Herbs: Incorporate fresh herbs such as parsley, thyme, or rosemary towards the end of cooking for a fresh and aromatic touch.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the sauce for those who enjoy a bit of heat.
- Vegetable Additions: Include sliced bell peppers, mushrooms, or spinach for added nutrition and flavor. These vegetables complement the liver and add variety to the dish.
Nutritional Benefits:
- Beef Liver: Beef liver is an excellent source of high-quality protein, vitamins A and B12, iron, and essential minerals. It’s known for its nutrient density and health benefits, including supporting immune function and energy levels.
- Onions and Garlic: Both onions and garlic provide antioxidants and have anti-inflammatory properties. They also add significant flavor to the dish.
- Table Cream: The table cream adds creaminess and richness to the dish, contributing to its overall flavor and texture.
This tender and flavorful beef liver recipe, prepared with boiling water and a creamy sauce, offers a delightful and nutritious meal. The combination of sautéed onions, garlic, and a rich cream sauce enhances the liver’s taste, making it a dish that will surprise and please everyone at the table. It’s a perfect recipe for those looking to try something new and enjoy the health benefits of beef liver.
Share Your Experience:
I hope you enjoy making and eating this tender and flavorful beef liver dish. Share this recipe with friends and family, and let me know how it turned out for you. If you have any favorite variations or tips, I’d love to hear about them. Enjoy this delicious and comforting meal, and see you in the next recipe adventure!
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