Delicious Chicken Breast, Onion, and Potato Recipe
Are you looking for a hearty and satisfying meal that’s easy to make and bursting with flavor? Look no further than this delicious chicken breast, onion, and potato recipe! With just a few simple ingredients and easy-to-follow instructions, you can create a mouthwatering dish that’s perfect for any occasion. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress. Let’s dive in and learn how to make it!
Chicken breast, onion, and potato are classic ingredients that come together to create a comforting and delicious meal. This recipe takes these simple ingredients and transforms them into a flavorful dish that’s sure to become a new favorite. The tender chicken breast, savory onion, and hearty potato are complemented by the rich tomato sauce and aromatic parsley, resulting in a meal that’s as satisfying as it is tasty. Plus, with options for keto and low-carb versions, everyone can enjoy this dish!
Ingredients:
- 200g/7oz chicken breast
- 1 onion
- 3 potatoes
- 1 egg
- Salt to taste
- Black pepper to taste
- Olive oil
- 200ml/7oz water
- 3 tablespoons tomato sauce
- Parsley to taste
Instructions:
- Prepare the Ingredients:
- Start by thinly slicing the onion and chopping the potatoes into bite-sized pieces. Cut the chicken breast into strips or cubes.
- Season the Chicken:
- In a bowl, season the chicken breast with salt and black pepper to taste. Set aside.
- Cook the Potatoes:
- Heat olive oil in a large skillet over medium heat. Add the chopped potatoes and cook until they start to brown, stirring occasionally.
- Once the potatoes are golden brown and crispy on the outside, remove them from the skillet and set aside.
- Cook the Chicken:
- In the same skillet, add a little more olive oil if needed. Add the seasoned chicken breast and cook until browned and cooked through, about 5-6 minutes per side.
- Once the chicken is cooked, remove it from the skillet and set aside.
- Cook the Onion:
- In the same skillet, add the sliced onion and cook until softened and caramelized, about 5-7 minutes.
- Combine the Ingredients:
- Return the cooked potatoes and chicken to the skillet with the onions. Add the water and tomato sauce, stirring to combine.
- Reduce the heat to low and let the mixture simmer for 10-15 minutes, allowing the flavors to meld together.
- Finish and Serve:
- In a small bowl, beat the egg and pour it over the chicken, potato, and onion mixture. Stir gently to combine, allowing the egg to cook and thicken the sauce.
- Sprinkle with chopped parsley and serve hot.
Cook Notes and Variations:
- Add Garlic: For extra flavor, add minced garlic to the skillet when cooking the onions.
- Spice it Up: Feel free to add your favorite herbs and spices to customize the flavor of this dish. Paprika, thyme, or rosemary would all be delicious additions.
- Low-Carb Version: To make this recipe low-carb, simply omit the potatoes or replace them with cauliflower florets. Serve the chicken and onion mixture over a bed of lettuce or cauliflower rice for a satisfying low-carb meal.
Keto Version:
- Keto-Friendly Option: This recipe can easily be made keto-friendly by omitting the potatoes and using low-carb tomato sauce. Serve the seasoned chicken breast and caramelized onion over a bed of spinach or zucchini noodles for a delicious and satisfying keto meal.
Frequently Asked Questions (FAQs):
Q: Can I use chicken thighs instead of chicken breast? A: Yes, you can substitute chicken thighs for chicken breast in this recipe. Just be sure to adjust the cooking time accordingly, as chicken thighs may take a little longer to cook.
Q: Can I make this recipe ahead of time? A: Yes, this dish can be made ahead of time and reheated before serving. Simply store the cooked chicken, onion, and potato mixture in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Q: Can I freeze leftovers? A: Yes, you can freeze any leftover chicken, onion, and potato mixture for later enjoyment. Simply transfer the cooled mixture to a freezer-safe container or zip-top bag and freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and then reheat in the microwave or on the stovetop until heated through.
With its simple ingredients and delicious flavor, this chicken breast, onion, and potato recipe is sure to become a staple in your kitchen. Whether you’re cooking for a weeknight dinner or hosting a dinner party, this dish is sure to please. Plus, with options for keto and low-carb versions, everyone can enjoy it. So why wait? Give this recipe a try and delight your taste buds with its savory goodness!
