Health meal, low carbs meals, keto meal

Easy Taco Lasagna Recipe


Welcome to our flavorful meals section! Today, we’re sharing a delicious and easy recipe for Taco Lasagna. This dish layers all your favorite taco ingredients in a lasagna-style bake, making it perfect for a hearty family dinner. Let’s get started!



  • 1 lb lean ground beef
  • 1 Tbsp olive oil
  • 1 medium-sized red onion, finely chopped
  • 2 cloves garlic, minced
  • ¼ cup premium taco seasoning
  • 12 six-inch flour tortillas
  • 24 oz quality salsa
  • 1 cup sour cream
  • 3 cups shredded Mexican Cheese Blend
  • ½ cup water (adjust as needed)
  • 1 can green chiles (optional)
  • 1 can black beans, drained


Step 1: Prepare the Meat Mixture

  1. Cook Beef: In a large skillet, heat the olive oil over medium-high heat. Add the finely chopped red onion and minced garlic, and sauté until the onion is translucent, about 3-4 minutes.
  2. Add Beef: Add the lean ground beef to the skillet and cook until browned and fully cooked. Drain any excess fat.
  3. Season Beef: Stir in the taco seasoning, green chiles (if using), and water. Simmer for 5 minutes until the mixture thickens slightly. Remove from heat and set aside.

Step 2: Assemble the Lasagna

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Layer Ingredients: In a 9×13-inch baking dish, spread a thin layer of salsa on the bottom. Place 2-3 tortillas over the salsa, overlapping them as needed.
  3. Add Layers: Spread a portion of the meat mixture over the tortillas, followed by a layer of black beans, a layer of salsa, a layer of sour cream, and a layer of shredded Mexican cheese blend.
  4. Repeat Layers: Repeat the layers until all ingredients are used, ending with a layer of tortillas topped with salsa and cheese.

Step 3: Bake the Lasagna

  1. Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 4: Serve

  1. Cool and Serve: Let the taco lasagna cool for a few minutes before slicing. Serve hot, garnished with fresh cilantro, diced tomatoes, or avocado slices if desired. Enjoy!

Cooking Notes and Tips

  • Tortilla Options: You can use corn tortillas or low-carb tortillas as a substitute for flour tortillas.
  • Cheese Choice: Feel free to use any cheese blend you prefer, such as cheddar, Monterey Jack, or a combination of both.
  • Spice Level: Adjust the spiciness by choosing mild, medium, or hot salsa and adding extra chili powder or hot sauce if desired.


Chicken Taco Lasagna

Substitute ground beef with cooked, shredded chicken. Follow the same instructions for layering and baking.


Vegetarian Taco Lasagna

Omit the ground beef and add more beans, such as pinto beans or refried beans, along with additional vegetables like bell peppers, corn, and zucchini.


Spicy Taco Lasagna

Add diced jalapeños or a dash of hot sauce to the meat mixture for an extra spicy kick.


Creamy Taco Lasagna

Mix 1 cup of cream cheese into the meat mixture for a creamy and rich texture.


Frequently Asked Questions (FAQs)

Can I make this dish ahead of time?

Yes, you can assemble the taco lasagna up to a day in advance. Cover and refrigerate until ready to bake. Add a few extra minutes to the baking time if baking from cold.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Can I freeze taco lasagna?

Yes, you can freeze the assembled and unbaked taco lasagna. Wrap tightly in plastic wrap and aluminum foil. Freeze for up to 3 months. Thaw in the refrigerator overnight before baking.

What can I serve with taco lasagna?

Taco lasagna pairs well with a side salad, guacamole, tortilla chips, and salsa.

How do I prevent the tortillas from becoming soggy?

Ensure the meat mixture is not too watery by simmering it until it thickens. Draining excess liquid from the salsa and beans can also help prevent sogginess.


This Easy Taco Lasagna is a flavorful and comforting dish that’s perfect for any occasion. With layers of seasoned beef, beans, cheese, and tortillas, it’s sure to become a family favorite. Enjoy making and sharing this delicious meal with your loved ones!